Cheera /spinach curry

Main Dish
2 servings
15 min
25 min
Very Easy


Number of serving: 2
Toor Dal 1 Cup

Cheera / spinach - 2 cup (chopped finely )

Coconut 1/2 cup

Jeera ¼ teaspoon

Turmeric powder ¼ teaspoon

Chilly powder ¼ teaspoon

Green chilly -1

Raw mango( small size )- 1

Salt to taste

Seasoning :

Mustard ¼ teaspoon

Dry red chilly -2

Curry leaves.

Oil 1 tablespoon


  • Grind coconut with jeera and keep aside.chop mango into 4 pieces. Cook dal in a pressure cooker adding enough water, salt and turmeric powder.
  • Now add the chopped spinach / cheera along with slit green chilly and red chilly powder. Boil for a minute.
  • Add mango pieces and cook till soft. If you don't want the curry to be little sour you don?t need to add mango.
  • Now add the ground coconut mixture and stir well and boil for a minute. Remove from fire.
  • Heat oil in a pan and splutter mustard seed and then add red chilly and curry leaves and add them to the curry.
  • Serve with rice or chapathi.


Cheera /Spinach Curry, photo 1
Cheera /Spinach Curry, photo 2


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