Cold pasta with peppers, corn and mozzarella cheese

Name: Cold pasta with peppers, corn and mozzarella cheese
Prep time: 30 min
Cook time: 8 min
Total time: 38 min
Yield: 2
Cuisine: En
Ingredients: 7 oz farfalle pasta; 1 cup corn kernels; 1 bell pepper; 1 mozzarella ball; Dried rosemary to taste; Olive oil to taste; Black pepper to taste

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Main Dish

Very Easy

38 min

840 Kcal

We had some ingredients in the refrigerator that we needed to use up quickly, and? look what came out: a tasty, nutritious and colorful cold pasta. We used peppers, mozzarella and corn to prepare it, then it was seasoned with extra virgin olive oil, black pepper and dried rosemary. Perfect for a lunch at the beach or dinner in the garden, cold pasta with peppers, corn and mozzarella is sure to become one of the recipes you will cook most often this summer. Follow the step-by-step procedure if you want to try it at home!

Ingredients

7 oz farfalle pasta
1 cup corn kernels
1 bell pepper
1 mozzarella ball
Dried rosemary to taste
Olive oil to taste
Black pepper to taste

Materials

cutting board
parchment paper
colander
pot
bowl
Fork

Preparation

Preparation30 min

Cook time8 min

First, prepare the roasted peppers:
If you use the oven 25 minutes à 450°F/230°C
If using air fryer 20 minutes à 390°F/200°C
Let them cool in a closed freezer bag. Peel them and cut them into strips. Then set aside
Meanwhile, cook the pasta in boiling water. Drain it when al dente and run it under cold water to stop cooking
Now transfer the pasta to a salad bowl and add the peppers, diced mozzarella, corn, pepper, dried rosemary, and olive oil.
Mix well and taste. It may be low in salt because it has been run under water, so if so, add it according to your taste
Cold pasta with peppers, corn and mozzarella cheese is ready!

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FAQ ❓

What are the health benefits of cold pasta with peppers and corn?

Cold pasta with peppers and corn is rich in vitamins, fiber, and antioxidants, making it a nutritious option that supports digestion and boosts immunity.

Can I customize the ingredients in this cold pasta recipe?

Absolutely! You can add other vegetables, proteins like chicken or beans, or even different cheeses to suit your taste.

How can I make this cold pasta dish more flavorful?

Enhance the flavor by adding fresh herbs, a splash of lemon juice, or a sprinkle of parmesan cheese for an extra kick.

Is this cold pasta recipe suitable for meal prep?

Yes, this dish is perfect for meal prep as it can be stored in the fridge for a few days and tastes even better after the flavors meld together.

What type of pasta works best for this cold dish?

Farfalle is great for this recipe, but you can also use other short pasta shapes like penne or fusilli for a delightful texture.

Nutrition

for 1 serving / for 100 g

Calories: 840Kcal

Carbo: 105.9g
Total fat: 27.3g
Saturated fat: 10.2g
Proteins: 36.7g
Fibers: 7.9g
Sugar: 7.1g
ProPoints: 22
SmartPoints: 26

Nutritional information for 1 serving (324g)

Cookware

oven

Attributes

Keep refrigerated

Zero waste

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Daniele Mainieri

Every day I immerse myself in the world of cooking, looking for new recipes and flavors to share: from grandma's dish to the latest food trends. I have been working in food communication for over 10 years!

Comments

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