Zucchini and carrot rose quiche
When vegetable quiche becomes refined! The secret lies in the presentation of your vegetable strips. Cut thinly with a peeler, then roll them up and arrange them on your shortcrust pastry. Pour in a quiche mixture and pop it in the oven! A recipe that will delight your guests during a picnic ;-)
Ingredients
Materials
- peeler, tart dish, oven
Preparation
Cut the carrots and zucchinis into strips using a peeler.
Place a carrot slice on top of a zucchini slice and roll.
Preheat the oven to 350°F (180°C). Combine the eggs with cream, salt, and pepper. Roll the shortcrust pastry into a tart dish and prick it with a fork.
Arrange the vegetable rolls over the entire surface of the pastry.
Cover the vegetables with the egg and cream mixture.
Bake for 35 to 45 minutes at 350°F (180°C), depending on whether you prefer it slightly undercooked or well done.
Remove from the oven: it's ready!
Observations
What makes the zucchini and carrot rose quiche visually appealing?
The quiche's visual appeal comes from the thinly sliced vegetable strips rolled together, creating a beautiful rose-like presentation that is sure to impress guests.
Can I customize the vegetables used in this quiche recipe?
Absolutely! You can substitute or add other vegetables like bell peppers or spinach to suit your taste or seasonal availability.
How can I ensure my quiche has the perfect texture?
To achieve the perfect texture, be mindful of the baking time; adjust it based on your preference for a slightly undercooked or well-done quiche.
Is this quiche suitable for meal prep or freezing?
Yes, this quiche can be made ahead of time and stored in the refrigerator for a few days or frozen for longer storage, making it a great option for meal prep.
What are some serving suggestions for the zucchini and carrot rose quiche?
This quiche pairs wonderfully with a fresh salad or a light vinaigrette, making it perfect for picnics or brunch gatherings.
Nutrition
- Carbo: 23.5g
- Total fat: 23.4g
- Saturated fat: 10.9g
- Proteins: 8.3g
- Fibers: 2.2g
- Sugar: 3.6g
- ProPoints: 9
- SmartPoints: 13






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