Rose-shaped zucchini and carrot quiche
When vegetable quiche becomes refined! The secret lies in the presentation of your vegetable strips. Cut thinly with a peeler, then roll them up and arrange them on your shortcrust pastry. Pour in a quiche mixture and pop it in the oven! A recipe that will delight your guests during a picnic ;-)
Ingredients
6
Materials
- peeler, tart dish, oven
Preparation
Preparation30 min
Cook time40 min
Cut the zucchini and carrots into strips using a peeler. Place a carrot strip on top of a zucchini strip and roll them up.
Beat the eggs with the cream, salt, and pepper. Unroll the shortcrust pastry into a tart pan and prick it with a fork.
Preheat the oven to 350°F (180°C). Arrange the vegetable rolls over the entire surface of the pastry.
Cover the vegetables with the egg and cream mixture.
Bake at 350°F (180°C) for 35 to 45 minutes, depending on whether you prefer it less or more well done.
Remove from the oven: it's ready!
FAQ ❓
What is the trick to arranging the vegetables attractively in the quiche?
The trick is to cut the vegetables into thin strips with a peeler, then roll them up before arranging them on the shortcrust pastry.
Can I replace the cream with another ingredient?
Yes, you can replace the cream with plain yogurt or milk for a lighter version, though this may slightly change the texture of the quiche.
How long can the quiche be kept in the refrigerator?
The quiche can be kept in the refrigerator for 3 to 4 days, covered well to prevent it from drying out.
Can I prepare the quiche in advance?
Yes, you can prepare the quiche in advance and bake it on the day, or bake it ahead and reheat it in the oven before serving.
What other vegetables can be used in this recipe?
You can try other vegetables, such as spinach, bell peppers, or mushrooms, depending on your preferences and the season.
Nutrition
for 1 serving / for 100 g
Calories: 344Kcal
- Carbo: 23.5g
- Total fat: 23.4g
- Saturated fat: 10.9g
- Proteins: 8.3g
- Fibers: 2.2g
- Sugar: 3.6g
- ProPoints: 9
- SmartPoints: 13
Nutritional information for 1 serving (209g)
Cookware
oven
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