Pumpkin garlic soup

Pumpkin Garlic Soup
Starter
3 servings
Very Easy
45 min
159 Kcal

Tthe taste is a revelation, thick and heavy with a thin layer of olive oil and bits of fried garlic and shallots floating on top.


Ingredients

3

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Preparation

Preparation30 min
Cook time15 min

Nutrition

for 1 serving / for 100 g
Calories: 159Kcal
  • Carbo: 12.1g
  • Total fat: 10.7g
  • Saturated fat: 1.6g
  • Proteins: 3.3g
  • Fibers: 1.9g
  • Sugar: 3.4g
  • ProPoints: 4
  • SmartPoints: 5
Nutritional information for 1 serving (126g)

Questions


Photos of members who cooked this recipe

Comments

Rate this recipe:

06/09/2013

Yum!

i cooked this recipe
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06/09/2013

One may add carrot/potato/taro/onion any variation as per desire in pumpkin while tenderizing.

i cooked this recipe
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