Ingredients: 4 cups of water 2 chicken bullion cubes 1 1/2 cups of orzo pasta 1 cup of chickpeas 1 1/2 cup of grape tomatoes cut in half 4-5 ounces of fresh...
Ingredients: 250 g chickpeas, soaked for 8-10 hours then cooked in natural mineral or filtered water with a pinch of whole sea salt 8-10 cherry tomatoes,...
Ingredients: 2 cups Cooked Chickpeas 4 Tomatoes (diced) 1 Small, Tender Cucumber (sliced into tiny pieces) 1 Green Bell Pepper (sliced into small pieces) 3-4...
Ingredients: For salad: 1 large sweet potato, peeled and chopped in 1 inch pieces 1 medium garlic clove, minced 2 Tablespoons coconut oil 1/2 teaspoon cayenne...
Ingredients: 200 g black chickpeas, soaked in cold filtered water for at least 9 hours, or overnight, then washed and drained 150 g quinoa, washed under cold...
Ingredients: 1 cup Israeli couscous (orzo, basmati rice, or any long grain rice would also work well) 2 cups water 1 yellow bell pepper, seeded and diced 1 (14...
Ingredients: Chickpeas: 1/2 cup presoaked and cooked till done. OR Canned chickpeas -Olive Oil Cumin powder Garlic: 1-2 small cloves minced/crushed Salt as per...
Ingredients: Chickpeas: 1/2 cup Garlic: 1-2 cloves Lemon Juice: 3 tablespoons or as needed Salt: as per taste Cumin Powder Chilli powder Black Pepper Olive oil...
Ingredients: 2 large eggplants, about 1 kg -¼ cup lemon juice (as desired) ¼ cup crushed sesame seeds 3 cloves garlic crushed with ½ tbls salt (as desired) 2...
Ingredients: 1 15 oz can of green peas 1 15 oz can of chickpeas 2 cups of edamame 1 cup of the pasta of your choice 1 tablespoon olive oil 1 tablespoon lemon...
Ingredients: For Mock Tuna Salad Sandwich: 1 cup chickpeas 1/3 cup chopped fresh parsley 1/4 cup chopped red onion 2 tablespoons Veganaise 1 tablespoon lemon...
Ingredients: ½ C uncooked Quinoa 2 – 2½C cooked Chickpeas ½ C diced (in small pieces) Zuchhini ¼ C diced (small) Tomatoes ¼ – ½ C chopped greens of Spring Onion...