Super-simple red fruit protein cake
It's the little nugget that's going to save your snacks: this protein cake is the perfect alternative to industrial bars, and it's easy to see why... All you have to do is combine a good dose of Greek yoghurt for softness, a little whey for recovery, and let the red berries bring that juicy, tangy side we love. The trick that changes everything? Chia seeds, which hydrate the dough from the inside out, for a super airy result, far from the usual dry fitness cakes. It's simple, nutritious and, above all, ideal when you want to indulge yourself without pulling out all the pastry-making paraphernalia. Prepare as a batch for the week (or keep jealously for post-training), it's the perfect no-brainer recipe. Quick, balanced... and downright addictive ;)
Ingredients
Materials
- 1 small mold (here 5 inches/13 cm in diameter)