Egg fry / muttai varuval

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Main Dish
2 servings
Very Easy
40 min
206 Kcal

Ingredients

2
Estimated cost: 1.23 (0.61€/serving)

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Preparation

Preparation20 min
Cook time20 min
  • Hard boil the eggs and make cut into two equal halves.
  • Add two teaspoons of oil in a non stick pan.
  • Add the chopped garlic and curry leaves to the hot oil, stir for a minute.
  • Reduce the flame to medium and add the chilli powder and salt.
  • Stir for a minute and add 1/2 cup of water, and let it boil.
  • Now add the eggs, cut side down and cook till all the water evaporates. Turn the eggs gently, so that the masala is coated well on all sides.
  • Serve with any mixed rice.

Nutrition

for 1 serving / for 100 g
Calories: 206Kcal
  • Carbo: 3.1g
  • Total fat: 15.5g
  • Saturated fat: 3.4g
  • Proteins: 13g
  • Fibers: 1.3g
  • Sugar: 1.2g
  • ProPoints: 6
  • SmartPoints: 6
Nutritional information for 1 serving (111g)

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