Petitchef

Egg Fry / Muttai Varuval

Main Dish
2 servings
20 min
20 min
Very Easy
190 Kcal

Ingredients

2

Preparation

  • Hard boil the eggs and make cut into two equal halves.
  • Add two teaspoons of oil in a non stick pan.
  • Add the chopped garlic and curry leaves to the hot oil, stir for a minute.
  • Reduce the flame to medium and add the chilli powder and salt.
  • Stir for a minute and add 1/2 cup of water, and let it boil.
  • Now add the eggs, cut side down and cook till all the water evaporates. Turn the eggs gently, so that the masala is coated well on all sides.
  • Serve with any mixed rice.

Nutritional informations:

for 1 serving / for 100 g

Nutrition:

Nutritional information for 1 serving (114g)
Calories: 190Kcal
  • Carbo: 7.5g
  • Total fat: 10.7g
  • Saturated fat: 2.8g
  • Proteins: 16.2g
  • Fibers: 1.4g
  • Sugar: 1.3g
  • ProPoints: 5
  • SmartPoints: 5

Photos

Egg Fry / Muttai Varuval, photo 1
Egg Fry / Muttai Varuval, photo 2

Questions:






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