One-pot chicken dish with rice, tomatoes, and bell peppers

Name: One-pot chicken dish with rice, tomatoes, and bell peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4
Cuisine: En
Ingredients: 1 dash olive oil; 4 chicken thighs, skinless and boneless; 1 dash olive oil; 1 onion; Salt to taste; Black pepper to taste; 1 tsp dried rosemary; 1 garlic clove; 1¼ cups long-grain rice; 1 red bell pepper; 1½ cups cherry tomatoes; 1⅔ cups tomato pulp; 1½ cups water

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Main Dish

Very Easy

40 min

620 Kcal

This chicken and rice one-pot meal is hearty, colorful and full of Mediterranean flavor, perfect when you want something delicious without too many dishes. Chicken, rice, tomatoes, bell peppers, garlic, onions and rosemary cook together in one skillet, allowing the rice to absorb all the rich juices. Simple, satisfying and convenient, it’s ideal for a family lunch or an easy weeknight dinner. Finish with fresh basil before serving for a comforting, sun-kissed dish everyone will love.

Materials

1 large sauté pan with a lid
garlic press

Preparation

Preparation10 min

Cook time30 min

Brown each side of the boneless, skinless chicken thighs for a few minutes in a drizzle of olive oil, then set aside.
Add another drizzle of olive oil to the pan and sauté the chopped onions with salt, pepper, and rosemary for a few minutes.
Add the crushed garlic and mix everything together.
Next, add the rice, bell pepper, and cherry tomatoes, cut into small pieces, and stir.
Next, add the tomato pulp and stir again.
Place the chicken pieces in the skillet on top of the rice, then add the water.
Cover and cook for 20 to 25 minutes over low to medium heat.
Stir the mixture occasionally while it is cooking.
When the rice is cooked and has absorbed all the water: it's ready!
Serve with fresh basil! Enjoy your meal!

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FAQ ❓

What makes this one-pot chicken dish unique?

This dish combines the rich flavors of Mediterranean cuisine, allowing the rice to absorb the juices from the chicken, tomatoes, and bell peppers, creating a hearty and colorful meal.

Can I use different types of rice for this recipe?

Yes, while long-grain rice is recommended, you can experiment with other varieties like basmati or jasmine, but cooking times may vary.

How can I make this dish healthier?

You can reduce the amount of olive oil, use skinless chicken breast instead of thighs, and add more vegetables like zucchini or spinach for added nutrients.

What can I serve with this chicken and rice dish?

This dish pairs well with a fresh salad, steamed vegetables, or crusty bread to soak up the delicious juices.

Can I prepare this dish in advance?

Absolutely! You can prepare the ingredients ahead of time and store them in the fridge, then cook it when you're ready for a quick and easy meal.

Nutrition

for 1 serving / for 100 g

Calories: 620Kcal

Carbo: 54.3g
Total fat: 23.2g
Saturated fat: 5.7g
Proteins: 46.2g
Fibers: 5.1g
Sugar: 5.4g
ProPoints: 16
SmartPoints: 17

Nutritional information for 1 serving (522g)

Cookware

burner

Attributes

Suitable for freezing

Keep refrigerated

Zero waste

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Juliette Hess

I have been creating culinary content for Petitchef since 2017.
I love travelling and discovering new dishes, trying out new food trends and exploring new restaurants.
I’m a huge fan of pasta and noodles in all their forms ❤ from udon noodles to tagliatelle, I love cooking them and even making them from scratch!
I’m currently preparing, filming and photographing your next recipe, and I hope you’ll enjoy it!

Comments

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