Moong recipes - page 4
110 recipes
Atukulu (poha) dosa or appam with vada curry
Main Dish Very Easy 20 min 25 min
Ingredients: 1)Atukulu Dosa: Raw rice - 1 1/2 cup Idli rice - 1 1/2 cup Atukul(Poha) - 1 cup Urad dhal - 1/2 cup Curd - 1/4 cup ( optional) Salt 2)Vada curry:...
Sweet / sakkarai pongal (using broken wheat / udaitha godhumai)
Main Dish Easy 20 min 15 min
Ingredients: Broken Wheat – 1 cup Moong dhal – 1/4 cup Jaggery – 1 1/4 cup Cardamom powder- 1 tsp Water – 3 cups Milk – 1 cup Salt - a pinch Ghee- 2 to 3 tbsp...
Beerakaya dosa with coconut chutney
Other Very Easy 20 min 25 min
Ingredients: 3 cups washed thuroghly and chopped ridge gourd 1 cup moong dal 3 tablespoons rice 2 green chilli 1/4 teaspoon turmeric pinch of hing salt to...
Mili juli dal aur sabziyon ki masala khichdi (mixed lentil and veggie rice)
Main Dish Very Easy 15 min 35 min
Ingredients: Toor/Arhar Dal - 1/4 cup Chana Dal - 1/4 cup Masoor Dal - 1/4 cup Moong Dal - 1/3 cup White Rice - 1 cup Adrakh (Ginger) - 1 tbsp grated (grated...
Super healthy multigrain roti / chapati (indian flat bread)
Other Very Easy 10 min 17 min
Ingredients: 1 cup Whole Wheat flour 1/4 cup Millet Flour 1/3 cup Moong Flour 1/4 cup Sorghum Flour 1 tablespoon Soyabean Flour 1 tablespoon sesame seeds (made...
Arisi paruppu sadham( spiced rice and lentils)
Main Dish Very Easy 30 min 10 min
Ingredients: Raw rice-2 cup Toor dal-1/2 cup Moong dal-1/2 cup Onion small chopped-1 Tomato small chopped-1 Turmeric powder-1/4 teaspoon Salt to taste Ghee-1/4...
Mung samali
Dessert Easy 30 min 45 min
Ingredients: 1. 2C coconut grated . 2. 3C sugar 3. 1C milk 4. 1C flour. 5. 1C yellow moong dal . 6. 1 tsp cardamom powder . 7. 1C water . 8. Oil for Frying .
Chow chow/ chayote kootu
Main Dish Easy 10 min 20 min
Ingredients: 1. Ingredients needed Fresh Chow Chow - 2 Cups (Peeled and neatly chopped) Toor Dal or Moong Dal - 1/4 Cup ( We can use both dals too) Sambar...
Broken wheat spinach pongal / godhumai rava keerai pongal
Main Dish Easy 15 min 20 min
Ingredients: Broken wheat -1 cup Moong dhal - 1/2 cup Spinach - 1 bunch (cleaned and chopped) Curry leaves- 1 sprig Black pepper -11/2 tsp Cumin seeds -1 tea...
Semiya/vermicelli pongal
Main Dish Very Easy 15 min 25 min
Ingredients: 1 cup Semiya/Vermicelli 1/4 cup moong dhal 3/4 cup shredded jaggery 2 pods of elaichi/cardamom 1/4 cup of sliced almonds/ handful of cashews...
Kumbakonam kadappa (potato gravy from the city of kumbakonam)
Main Dish Very Easy 20 min 25 min
Ingredients: 6 to 7 Medium sized Potatoes 1/2 cup Moong dal 1 Medium sized onion 2 Green chillies 2 pods of Garlic salt as required 1/4 tsp of Turmeric powder...
Spinach and cranberry dal - palak wali dal
Main Dish Very Easy 20 min 25 min
Ingredients: 1 cup moong dal/moong lentil 1 bunch fresh spinach chopped 1/4 cup fresh cranberries 1 large tomato chopped 2-3 green chillies slit 1 tbsp freshly...
Chinese saucy bean-sprouts stir-fry
Main Dish Very Easy 10 min 15 min
Ingredients: Fresh moong sprouts / bean sprouts -250 g Soya sauce -2 tablespoons Sesame oil-1 teaspoon
Ankurit beejon ki khichdi (mixed spicy rice with sprouts)
Main Dish Very Easy 15 min 35 min
Ingredients: Hara Matar (Dry Green Peas) - 1/4 cup, washed, soaked and sprouted Peela Matar (Dry Yellow Peas) - 1/4 cup, washed, soaked and sprouted Kala Chana...
Banana blossom kuttu: ( vazhai poo kuttu )
Main Dish Very Easy 15 min 25 min
Ingredients: · Banana flower 1 medium sized · Toor dal ½ cup · Moong dal ½ cup · Tomato 1 · Onion ½ · Turmeric powder ¼ teaspoon · Oil 2 teaspoons · Mustard ¼...
Mixed lentils vada / kalavai paruppu vadai
Other Very Easy 10 min 12 min
Ingredients: Channa dal -- 1 handful Toor dal - - 1 handful Masoor dal - 1 handful Moong dal - 1 handful Green gram - 1 handful Urat dal - 1 handful Salt to...
Drumstick curry / murunggaikai kootu
Main Dish Very Easy 15 min 20 min
Ingredients: Drumstick -- 2 Moong dal - 1 cup Red Chillies - 2 Mustard - 1 teaspoon Salt to taste Curry leaves FOR GRINDING : Coconut pieces - 5 Channa dal - 1...
Onion egg pesarattu
Main Dish Very Easy 20 min 15 min
Ingredients: Whole green moong dal - 1 cup Onion - 2 tbsp Rice - 1/2 cup Green chili - 2 Ginger - a small piece Cumin seeds - 1 tsp Egg - 1 Salt to taste
Gosumalli: (cabbage moongdal treat)
Main Dish Very Easy 20 min 15 min
Ingredients: Chopped cabbage - 1 cup Moong dal - ¼ cup Green chilly - 1 or 2 Fresh lemon juice - 3 tablespoons Salt to taste Fresh coriander leaves
Hyderabadi chicken haleem
Main Dish Easy 20 min 25 min
Ingredients: 500 g chicken 3 tablespoon broken wheat 2 tablespoon moong dal 2 tablespoon chana dal 1 large onion finely chopped 2 tablespoon ginger-garlic...
Cabbage kootu / molagootal recipe
Main Dish Very Easy 10 min 10 min
Ingredients: Cabbage - 1/2 a head - finely cut Moong Dal - 1/4 cup or a little more Coconut - 1/2 cup - grated Green Chillies - 2 or 3 - depends on size Jeera...
Raw banana pepper fry & drumstick kootu.....a platter from rak's kitchen
Main Dish Very Easy 33 min 40 min
Ingredients: 1)Drumstick kootu: 2 Drumsticks 1/4 cup Moong dal 1 teaspoon sambar powder 1/4 teaspoon haldi/turmeric powder 1 Tomato,chopped 2 generous pinches...
Cucumber-moongdal koshumbari/kosambari
Starter Very Easy 15 min 10 min
Ingredients: 1 whole cucumber 2 to 3 green chillies 4 to 5 sprigs of coriander salt as required A fist full of moong dal a pinch of asafoetida 1 tablespoons of...
Stuffed tomatoes and potatoes salad
Starter Very Easy 20 min 5 min
Ingredients: 4 plum tomatoes, firm and round would be fine 2 medium potatoes For the filling: few teaspoons grated carrots few pods of fresh or frozen green...
