Ingredients: 1) Vegan Alfredo Sauce: Yield: approximately 2 ½ cups 1-12.3 ounce box Silken firm tofu 1 cup unsweetened soy milk Juice of one lemon 3 cloves garl...
Ingredients: 1 box orzo pasta 1 cucumber, chopped 1/4 red onion, chopped 1 yellow bell pepper, chopped 10 green olives, drained and halved 1/2 cup sun-dried tomat...
Ingredients: 1 libra chicken sausage, cooked and crumbled 1 package of large pasta shells, cooked per package directions 1 tablepsoon olive oil 1 cup chopped onio...
Ingredients: 1 ¾ cup flour 2 eggs a pinch of salt a dash of warm water 1 pound ground turkey breast 1/2 cup spinach 1 egg 1/2 cup grated parmesan cheese 1 of a me...
Ingredients: 1 can each of Kidney Beans, White beans and Garbanzo beans, drained and rinsed 1/3 cup each Mung Beans and Large Lentils, picked over and rinsed 1 o...