Ingredients: 1 12 oz. Bag of Veggie Spirals Pasta 3-4 C Broccoli (3 C if chopped small, 4 C if chopped large) 3-4 C Cauliflower (3 C if chopped small, 4 C if cho...
Ingredients: 1) Vegan Alfredo Sauce: Yield: approximately 2 ½ cups 1-12.3 ounce box Silken firm tofu 1 cup unsweetened soy milk Juice of one lemon 3 cloves garl...
Ingredients: 1 box orzo pasta 1 cucumber, chopped 1/4 red onion, chopped 1 yellow bell pepper, chopped 10 green olives, drained and halved 1/2 cup sun-dried tomat...
Ingredients: 2 tablespoon Butter, lightly salt 2 tablespoon Olive oil 1 Cup Onion, diced 1/4" 1 tablespoon Garlic, minced ½ Cup Flour, all-purpose 1 ½ Cup Heavy C...
Ingredients: 1 15 oz can of green peas 1 15 oz can of chickpeas 2 cups of edamame 1 cup of the pasta of your choice 1 tablespoon olive oil 1 tablespoon lemon jui...
Ingredients: 4 cups of water 2 chicken bullion cubes 1 1/2 cups of orzo pasta 1 cup of chickpeas 1 1/2 cup of grape tomatoes cut in half 4-5 ounces of fresh mozza...
Ingredients: Wacky Mac Veggie Shapes (or noodle of your choice), cooked according to package directions 2 tablespoons of olive oil 1 teaspoon minced garlic 1 ta...
Ingredients: for Mascarpone Cheese Sauce: 2 tablespoons butter 1/2 cup all purpose flour (maida) 1 cup milk 1/2 cup mascarpone cheese (100 gms), recipe here 1/4 cu...
Ingredients: 1 can each of Kidney Beans, White beans and Garbanzo beans, drained and rinsed 1/3 cup each Mung Beans and Large Lentils, picked over and rinsed 1 o...
Ingredients: 1/2 cup whole milk or 2% Greek yogurt 1/2 cup unbleached all purpose flour 1 cup unbleached all purpose flour 3/4 cup whole meal spelt flour (or chap...
Ingredients: 2 carrots 1 zucchini 1 red onion 1 red pepper half a leek 1 spring onion 150 g of Pecorino cheese 1/8 liter of white wine 1/8 liter of cream a hand f...
Ingredients: Blend together: 160 g/2 cups fresh coriander Zest and juice of two zingy limes 5 green chillies 2 large cloves garlic 40 g/¼ cup cashews, boiled 1 ½ ...
