Cauliflower tabbouleh 100% veggie

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Starter
6 servings
Very Easy
50 min

Today for lunch, try our tabbouleh... without semolina! A gluten-free and 100% vegetable alternative! Indeed, semolina will be replaced by blended cauliflower :-) A great way to get the whole family to enjoy this vegetable! A no-cook vegetarian recipe that can be stored in airtight containers and taken anywhere for an impromptu picnic :-)

Ingredients

6

Materials

  • 1 blender or food processor

Preparation

Preparation20 min
Waiting time30 min
  • Cauliflower tabbouleh 100% veggie - Preparation step 1Cut the cauliflower into small pieces and place it in a blender.
    Pulse in short bursts to achieve small grains (if you blend continuously and for too long, it may heat the cauliflower and turn it into a paste).
  • Cauliflower tabbouleh 100% veggie - Preparation step 2Place the blended cauliflower in a bowl.
    Cut the tomatoes and cucumber into small cubes and add them.
    Slice the olives and add them.
    Wash, dry, and finely chop the mint leaves on top.
  • Cauliflower tabbouleh 100% veggie - Preparation step 3Add olive oil, lemon juice, salt, and pepper, then mix.

    And there you go! Enjoy your meal!

Observations

For optimal tasting, let the tabbouleh rest in the refrigerator for about 30 minutes so that the flavors of mint, lemon, and olive oil are well absorbed by the vegetables.

Cookware

blender
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Questions

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Comments

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