Ingredients: 1 medium onion, finely chopped 1 leek, tender white and pale green parts only, thoroughly washed and finely chopped 2 carrots, finely chopped 2 stalk...
Ingredients: 1 package of penne water to fully cover the pasta 1/4 cup extra virgin olive oil 1/4 chopped garlic 6 chopped pearl onions 1/4 cup chopped sun dried ...
Ingredients: 4 peppers washed 150 g semiwhole rice , rinsed under cold running water 150 g seitan, finely chopped 1 zucchini, cleaned and cut into cubes 8-10 che...
Ingredients: 2 carrots 1 zucchini 1 red onion 1 red pepper half a leek 1 spring onion 150 g of Pecorino cheese 1/8 liter of white wine 1/8 liter of cream a hand f...
Ingredients: 2 cans black beans1 can pinto or garbanzo beans 1 can kidney beans 2 Tablespoons olive oil 2 cloves garlic minced 1 large or 2 medium onions 1 orange...
Ingredients: 2 cups tomato juice 1 large red pepper, quartered, cored and seeds removed 1 large yellow pepper, quartered, cored and seeds removed 1 large eggplant...
Ingredients: 70-80 g semi-whole long grain rice 70-80 black venere rice juice of half a lemon 4-5 handfuls of fresh peas 1 carrot, peeled and diced 1 zucchini, cl...
Ingredients: 1 big onion 1 branch celeri 1 big or 2 medium carrots 2 cloves garlic 1 zucchini 6-7 button mushrooms 1 piece fresh ginger the size of a golfball 1 b...
Ingredients: 2 Tablespoons of vegetable or olive oil 1 medium onion chopped 1 medium zucchini (6 ounces) cut into medium dice 1 bag (10 ounces) of prewashed spina...
Ingredients: 1 1/4 cup of cream of wheat 1/4 cup of gram flour or besan 1/4 cup of cream of rice 1/4 cup of corn flour 4 tablespoons of oil 2 cup of old or sour y...
Ingredients: 2 garlic cloves chopped 1 medium onion chopped enough water to cover lentils 1 green pepper chopped 1 bag of lentils 1 large diced tomato or 1 can to...
Ingredients: 1 - (8 ounces) box spaghetti noodles 2 cups - cooked and chopped chicken breasts ½ cup - shredded zucchini ½ - cup shredded carrots ½ - cup chopped ...
Ingredients: 2/3 cups brown rice cooked 1/2 yellow pepper diced small (I wanted to use green but only had the yellow) 1 carrot diced small 2 cloves of gar...
Ingredients: 1) Chicken Souvlaki : 1 boneless, skinless chicken breast, sliced or chunked, as you like 3 tablespoons lemon juice 3 sprigs of fresh thyme or about 1...
Ingredients: 4 sheets of pasta for lasagna 1 zucchini 1 carrot 1 stalk of celery 200 g broccoli 100 g cauliflower 1/2 onion 200 g strachino cheese 100 ml m...
With the first days of spring and warmer weather, I bury in my refrigerator all those meats and potatoes, which missed their chance to become comfort food during the cold days, and look with desire at all the crunchy and green vegetables that the spring b
