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Meat substitutes: a good idea... as long as you read the labels!

Meat substitutes: a good idea... as long as you read the labels!

Perhaps you've already swapped a steak for a veggie patty or a chicken-free nugget? With the rise of vegetarianism, flexitarianism and ecological concerns, plant-based alternatives to meat are multiplying. Vegan" burgers, soy steaks, "beef-style" or "chicken-style" meatballs, pea-based nuggets... the shelves are full of options. But beware: all...

French or Italian meringue: which is easier (and better)?

French or Italian meringue: which is easier (and better)?

Who hasn't dreamed of making cakes as light and scenic as those in the best bakeries? Meringue is the perfect base for cakes, pavlova and master decorations, but... which to choose between French and Italian meringue? Today we compare these two classic preparations to find out which is the easiest to make and the best tasting. Whether you are a novice or...

Aspartame: zero calories, but what impact on health?

Aspartame: zero calories, but what impact on health?

Light" soda, sugar-free chewing gum, 0% yoghurt... and often the same ingredient on the list: aspartame. This sweetener, 200 times sweeter than table sugar, is designed to provide sweetness without the calories. On paper, it sounds ideal. But for years, doubts and debates have been piling up about its long-term effects. So, should we really...

Does your tongue itch when you eat pineapple?

Does your tongue itch when you eat pineapple?

For many, pineapple evokes an unmistakable tropical flavor: sweet, juicy and with that touch of acidity that makes it a refreshing pleasure. But it's not all about enjoyment. Sometimes, after a few bites, there is a sting: a burning or stinging sensation on the tongue and palate that is surprisingly intense. Why does this happen? Should we be concerned?

What if your coffee (also) affected your cholesterol?

What if your coffee (also) affected your cholesterol?

We like it hot, strong, long or Italian-style. Coffee is our favorite morning ritual... but did you know that the way you prepare it can have an impact on your cardiovascular health? No, it's not a nutritionist's fad or a new brunch debate topic - that's what a serious study conducted in Sweden has just confirmed, as reported by Slate and New Atlas, among others.

Schmaltz, the secret of many chefs and how to prepare it at home

Schmaltz, the secret of many chefs and how to prepare it at home

What if fat was the new liquid gold? What if the deepest flavor was hidden right where we were taught to trim? Not all that glitters is butter, and not all fat deserves to be banished. Meet Schmaltz. For years, animal fat was viewed with suspicion. Between the demonization of cholesterol and the "light" fad, there was a time when cooking with butter or lard was...

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