Mushrooms with quail eggs
With only 2 ingredients, create an ultra-easy appetizer that everyone will love! To enhance these mushrooms with quail eggs, add your choice of spices. A guarantee to combine flavors and colors ;-) Just a few minutes in the oven and voilà! It's ready! Not bad, right?!
Ingredients
Preparation
Clean your mushrooms and remove their stems to create a hollow.
Crack a quail egg and pour its contents into the hollow of the mushroom.
Season with salt, pepper, and add some herbs if desired.
Bake for 15 minutes at 350°F (180°C) or until the egg white is cooked.
Observations
What are the best spices to enhance mushrooms with quail eggs?
You can use a variety of spices such as garlic powder, paprika, or even a sprinkle of truffle oil to elevate the flavors of your mushrooms with quail eggs.
How do I ensure the quail eggs are cooked perfectly in the mushrooms?
Bake the stuffed mushrooms at 350°F (180°C) for 15 minutes, keeping an eye on them to ensure the egg whites are fully cooked while the yolks remain slightly runny for a delightful texture.
Can I prepare mushrooms with quail eggs in advance?
Yes, you can clean and hollow the mushrooms ahead of time, and even crack the quail eggs into a bowl, then assemble and bake them just before serving for the best results.
What is the nutritional value of mushrooms with quail eggs?
While specific calorie counts are not provided, this dish is generally low in calories and high in protein, making it a healthy appetizer option.
Are there any variations to this recipe for different dietary preferences?
Absolutely! You can substitute the quail eggs with a vegan alternative, such as a chickpea flour mixture, and use gluten-free herbs to cater to various dietary needs.
Nutrition
- Carbo: 1.1g
- Total fat: 1.7g
- Saturated fat: 0.4g
- Proteins: 2.5g
- Fibers: 0.6g
- Sugar: 0.3g
- ProPoints: 1
- SmartPoints: 1
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