Mushrooms with quail eggs

Appetizer
Very Easy
30 min
31 Kcal

With only 2 ingredients, make an ultra-easy appetizer that everyone will love! To elevate these mushrooms with quail eggs, add your choice of spices. A surefire way to bring together flavor and color ;-) Just a few minutes in the oven and voilà! It's ready! Not bad, right?!

Ingredients

12

Preparation

Preparation15 min
Cook time15 min
  • Mushrooms with quail eggs - Preparation step 1Clean your mushrooms and remove their stems to create a hollow.
  • Mushrooms with quail eggs - Preparation step 2Crack a quail egg and pour its contents into the hollow of the mushroom.
  • Mushrooms with quail eggs - Preparation step 3Season with salt, pepper, and add some herbs if desired.
  • Mushrooms with quail eggs - Preparation step 4Bake for 15 minutes at 350°F (180°C) or until the egg white is cooked.

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FAQ ❓

What are the benefits of quail eggs in this recipe?

Quail eggs are rich in protein, vitamins, and minerals, making them an excellent choice for a nutritious appetizer.
Yes, you can use other mushrooms, such as shiitake or portobello mushrooms, but the cooking time may vary.
You can add spices such as paprika, cumin, or even chili to give your dish a boost.
It can be adapted, but it’s important to check for egg and mushroom allergies before serving.
They can be stored in the refrigerator for up to 2 days, but they’re best enjoyed fresh for the best texture and flavor.

Nutrition

for 1 serving / for 100 g
Calories: 31Kcal
  • Carbo: 1.1g
  • Total fat: 1.7g
  • Saturated fat: 0.4g
  • Proteins: 2.5g
  • Fibers: 0.6g
  • Sugar: 0.3g
  • ProPoints: 1
  • SmartPoints: 1
Nutritional information for 1 serving (46g)
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Rate this recipe:
5/5, 5 votes