Ingredients: 2 1/2 cups chopped romaine lettuce 1 can black beans 3/4 cup chopped seeded tomato 3/4 cup chopped peeled jicama 3/4 cup fresh corn kernels 3/4 cup t...
Ingredients: For dip : Avocado 1 Onion 2 tbsp,chopped finely Tomato 2 tbsp,seed removed and chopped finely Salt a pinch or to taste. For salad : Broccoli 1/4 cu...
Ingredients: 1 pound boneless, skinless fish, such as tilapia or mahi mahi, cut into 2 inch pieces 1 tablespoon grapeseed oil (or other neutral tasting - oil) 2 t...
Ingredients: 1 tbsp vegetable oil 1 onion chopped 4 cloves garlic 1/4 tsp each salt and pepper 1 540 ml pinto or white kidney beans 2 avocados 1/4 light mayonnais...
Ingredients: 2-3 Roma tomatoes 1 Red Onion 1 Bunch Romaine Lettuce 1/2 cup Mexican Cheese 1/2 of Avocado 1 ripe Avocado Juice from 3 lemons 3 tbsps Cilantro Leave...
Ingredients: One slice of multigrain bread A handful of arugula leaves Several tomato slices Several avocado slices Two pieces of turkey bacon, cooked until crisp...
Ingredients: Ingredients for Couscous: 1 cup reduced-sodium chicken broth 2/3 cup couscous 1 medium tomato, seeded and diced 1/4 cup fresh parsley, chopped ...
Ingredients: Slices of papaya Sliced avocado White artisan Bread Sliced grapes Tomatoes Some Montreal seasoning Mayo Hot and sweet mustard Swiss cheese...
Ingredients: 250 g spiral pasta 3 cobs corn, kernels removed (see note) 250 g green beans, trimmed, cut into 3cm pieces 250 g lean leg ham, cut into short strips ...
Ingredients: 1 large head of butter lettuce, Boston lettuce or any lettuce from your garden as I used 3 medium-size firm but ripe Fuyu persimmons – peeled & diced...
