Ingredients: 3 tablespoons cooking oil 3 cloves garlic, minced 1 small onion, minced 3 medium tomatoes, sliced 1/2 kg chicken, cut into serving portions salt and ...
Ingredients: 6-8 pieces skinless chicken thighs, cut into bite-sized 2 cans Campbell's golden mushroom condensed soup 4 medium sized red potatoes, cut into bite-s...
Ingredients: 1/2 cup ivory lentils 1/2 cup split Bengal gram (soaked overnight) 1 medium onion, finely chopped A small pinch of asafoetida Salt and black pepper to...
Ingredients: 1/2 cup chopped Carrots 1/2 cup chopped Potatoes 1/4 cup French beans 1/2 cup chopped Cauliflower 1/4 cup Green peas 1 chopped Tomatoes 1tsp Red chili...
Ingredients: 1 fresh live Spiny lobster (Spider) Lobster stock (reserved from Steamed Lobster recipe) 1 small tray of fish bones 2 carrots (chopped) 2 stalks of ce...
Ingredients: 1 cup chopped onion 1/2 cup bias-sliced carrot 1/2 cup sliced celery 2 cups sliced fresh mushrooms 1 15-ounce can red beans 1 14.5 ounce can stewed t...
Ingredients: 1 lb beef sirloin or tenderloin, cut into 16 even strips 3 cloves garlic 1 2" piece lemongrass, minced 1/4 cup fresh cilantro/mint, chopped fine 1 t ...
Ingredients: 1 small cod without head or scales (approx. 500g) 500 g salmon fillet 1 small onion, peeled 1 carrot, peeled 1 parsley root, peeled 4 grains black pe...
Ingredients: 3 lbs. of your favorite cut of pork ribs 1 large yellow onion, chopped 2 medium shallots, finely chopped 12 cloves of garlic, rough chopped 2 large r...
Ingredients: 2 to 3 libras. Chuck roast (should be at least 3 inches thick) 2 Large carrots (12" x 1" is a large carrot), cut in 2 inch lengths 2 Large yellow oni...
Ingredients: 1 cup dry brown rice 2 cups water a little salt 1/2 a large head of green cabbage, thinly sliced 1/2 large white onion, diced 1 red bell pepper, dic...
Ingredients: what you need 50g fresh prawn cleaned, de shelled and cut in half 5pieces of crab filamen cut in small pieces carrot grated 1/2 stalk of chives 1 egg...
Ingredients: 1)French bean & Sweet corn salad: 1 1/2 cup sweet corn 250 g French beans A little oregano ( optional ) Salt and pepper to taste French dressing as re...
Ingredients: For the omelets: 1 large egg, a handful of chopped mixed veggies (carrots, sweetcorn, peas and beans) 1 tblspn grated cheese salt to taste,...
