Italian style seitan with broccoli polenta

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Main Dish

2 servings

Very Easy

45 min

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A dish so much amusing to work with the wheat gluten, easy and so delicious.

Ingredients

• Polenta 1 cup
• Broccoli 4 cups, very finely chopped about ¼ pieces
• Olive oil 2 tablespoons
• Salt and Pepper to taste

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Preparation

• Bring 3½ cups of water and salt to a boil.
• Add polenta in a slow and steady stream; add oil, salt and pepper, mix well.
• Reduce the flame to low; cover and cook for 15 minutes, stirring occasionally.
• Once done, cover and let rest for 10minutes.

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