Paushtic roti (100% whole wheat nutritious flat bread)

Main Dish
4 servings
10 min
15 min
Very Easy


Number of serving: 4
2 cups Whole wheat flour

1/2 cup Bengal gram flour

3/4 cup boiled and grated potatoes, around 1 medium sized

1 cup Fresh Spinach leaves, finely chopped

2 green chillies, finely chopped

4 table spoons fresh curds or milk

1 table spoon oil

Salt to taste


  • Mix all the ingredients and make a soft, smooth dough. Add a very little water, a tsp a time if required. Too much water can result in a sticky, lumpy dough as even potatoes and spinach leave some water. Leave the dough to rest for 10 minutes.
  • Divide the dough into 12 equal portions and roll out each portion into small rotis using wheat flour for rolling.
  • Cook on a non stick tava (griddle) spreading a tsp of oil on both the sides till small dots of brown skin appears on the skin.
  • Serve hot with any of your favorite side dish or with just pickle and curd.


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