Moong recipes
110 recipes

Hesar kal palya / green moong lentil curry
Main Dish Very Easy 10 min 30 min
Ingredients: Hesaru kalu / Green whole Moong : 1 cup Cumin seeds : 1 teaspoon Mustard : 1 teaspoon Turmeric : 1/2 teaspoon Oil : 1 tablespoon Salt to taste...

Chandrakantha / chandrakanthalu sweet (moong dal sweet )
Dessert Very Easy 20 min 10 min
Ingredients: Moong dal / Pesarapappu -1 cup Rice-1/3 cup Sugar-3/4 cup Ghee-3 tablespoons Water-2 cups of water Salt-1/2 teaspoon Turmeric powder-1/2 teaspoon...

Green gram lentil ( hari moong ki dal)
Main Dish Very Easy 25 min 20 min
Ingredients: 1 cup green gram 1/3 cup chopped onions 1/4 cup chopped tomato 1 tbsp garlic ginger paste 1/4 tsp turmeric powder 1/4 tsp cumin seeds 1/4 tsp...

Moong dal sambar (pesara pappu sambar)
Main Dish Very Easy 30 min 20 min
Ingredients: Moong dal - 1 cup Onion - 2 small nos Tomato - 1 medium no Green chillies - 2 nos Chilli Pwd - 1/2 tsp Turmeric a pinch Asafoetida a pinch Salt to...

Andhra-style moong dal palak / spinach and lentil curry recipe
Main Dish Very Easy 30 min 20 min
Ingredients: Spinach - 1/2 a bunch - cut and washed Moong Dal - 1/2 cup Onion - 1 medium sized Tomato - 1 medium sized Red Chillies - 2 to 3 dried Mustard...

Navarathri special ~ payatham paruppu payasam (moong dal kheer)
Main Dish Very Easy 10 min 25 min
Ingredients: Split Moong dal/Pasi paruppu ~ 1 cup Sago (Javarisi) ~ 1/4 cup Milk ~ 1/2 cup Powdered Jaggery ~ (as per your taste) Raisins and cashews ~ 15 each...

Hare moong ka cheela and tag award
Main Dish Very Easy 25 min 20 min
Ingredients: Hara Moong - 1 cup Onion - 1 cup - adjust it as per your liking Hari Mirch - 3-4 - adjust it as per your liking Adrakh - 1 inch piece Lahsan - 2-3...

Besan ki chakki , moong dal sheera & dahi vada... rajasthani cuisine
Dessert Very Easy 40 min 1 hour
Ingredients: Besan Ki Chakki: 100 g gram flour 100 g pure ghee 100 g sugar 1 teaspoon - 5g cardamom powder 1/2 cup - 120 ml milk A few strands of saffron Moong...

Sprouted moong salad
Starter Very Easy 15 min 5 min
Ingredients: 2 cups Sprouted Moong 1 large Tomato (deseeded and finely chopped) 1 medium Onion (finely chopped) 1 medium Capsicum (finely chopped) 2 nos Green...

Sabut moong dal (whole green gram)
Main Dish Very Easy 45 min 30 min
Ingredients: 1 Cup Moong Dal 1/4 Cup Chana Dal 1 Medium Onion (finely Chopped) 1 Small Tomato (finely Chopped) 1 Medium Green Chilly (finely Chopped) 3-4...

Asoka halwa/ ashoka halwa/ the south indian moong ka halwa
Other Very Easy 30 min 20 min
Ingredients: Yellow split lentil - 1 cup Sugar - 2 to 2.5 cups Ghee - 1 cup Whole wheat flour - 0.5 cup All purpose flour - 0.5 cup Milk - 1 tbsp Red food...

Whole green moong dal
Main Dish Easy 1 hour 30 min
Ingredients: Whole green moong – 1/2 cup Turmeric powder – 1/4 teaspoon Bay leaf – 1 small Water – 1 1/2 cup + 3/4 cup Ghee or Oil – 3 teaspoons Cumin seeds – 1...

Moong dal with spinach
Main Dish Very Easy 10 min 30 min
Ingredients: Moong dal (Split green gram skinless) – 3/4 cup Oil – 2 tablespoons Cumin seeds – 1 teaspoon Turmeric powder – 1/2 teaspoon Asafoetida – a pinch...

Ponnaganti/water amaranth and pesarapappu(moong dal) curry
Main Dish Very Easy 10 min 10 min
Ingredients: Pesara papu 1/2 cup Onion 1 chopped Green chillies 2 slited Turmeric powder 1/2 tablespoon Red chilly powder 1/4 tablespoon Salt to taste...

Moong sprouts salad
Starter Very Easy 20 min 30 min
Ingredients: 1 cup fresh moong sprouts 1/4 cup finely chopped cucumber 1/4 cup sweet pomegranate kernels 1/4 cup finely chopped/grated carrot 1/4 cup finely...

Moong dal chilke wali
Main Dish Very Easy 25 min 20 min
Ingredients: ½ cup split moong beans with husk 1 small onion chopped 1 small tomato chopped 1 tablespoon oil 1 teaspoon cumin seeds Pinch of asafetida 4-5...

Sprouted whole moong usal
Main Dish Very Easy 15 min 25 min
Ingredients: 1/2 cup moong beans, sprouted 1 small onion, chopped fine 1 tomato, chopped fine 2-4 garlic cloves 1 talespoon grated coconut (optional) 1 small...

Whole moong dal curry
Main Dish Very Easy 15 min 25 min
Ingredients: Whole Moong Dal - 1 cup (soaked in water overnight) Onion - 1 small (chopped) Garlic - 1 clove (optional) chopped Tomato - 1 medium (chopped)...
![Recipe Healthy moong dal dosa [mung beans crepe]](/imgupl/feed-data/373481.jpg)
Healthy moong dal dosa [mung beans crepe]
Other Very Easy 20 min 20 min
Ingredients: 1) For the dosa: Split green moong beans - 1 cup Green chillies - 1 big Ginger - 1 inch Cumin seeds [zeera] - 1/4 teaspoon Asfoetedia [heeng] - few...

Pachai payaru kulambu (green moong dal curry)
Main Dish Easy 3 hours 25 min
Ingredients: 1 cup of pachai payaru (green moong dal ; soaked for 3 hours and drain off water) 5 garlic (remove skin) 5 shallots (remove skin) 1/2 inch ginger...

Moong dal upuma and sheera / pasi paruppu pittu
Main Dish Easy 40 min 15 min
Ingredients: 1 cup Moong Daa 1 Hand full Boiled Rice Seasoning for Spicy Flavor Mustard Seeds Channa Daal Urud Daal Green Mirchi Curry leaves Oil Salt For Sweet...

Kumbalanga cherupayar parippu curry~ash gourd and moong dal curry
Main Dish Very Easy 15 min 40 min
Ingredients: Ash gourd- diced- 1 large cup Moong dal - dry roasted - 1/4 cup Small onions- finely chopped- 1 teaspoon To Grind: Freshly grated coconut- 1 1/2...

Tacos with moong dal sprouts
Other Very Easy 20 min 15 min
Ingredients: Taco shells : 2- 4 Moong Dal Sprouts: 1 cup Bell peppers: 1 Tomatoes: 1 Shredded Cheddar Cheese : 1/2 cup Salt : 1/2 teaspoon Cilantro chutney or...

Moong dal thattai (rice crackers)
Other Very Easy 15 min 15 min
Ingredients: 2 tabelspoons split yellow moong dal(soaked in water for 1/2 hour) 2 teaspoons green chilli paste 1 cup rice flour 1 teaspoon ginger-garlic...