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Find out why everyone is talking about legume pasta: is it really healthier than traditional?
Is legume pasta really healthier than traditional pasta? In this article we take an in-depth look at the properties, health benefits, and possible contraindications of this food increasingly present on our tables.
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Find out which fruits have a high water content and can supplement your daily fluid intake in a natural and delicious way!
Did you know that some fruits have such a high water content that they can significantly help to hydrate the body, complementing fluid intake? Although water is essential, consuming water-rich fruits offers additional benefits, such as vitamins, minerals and fiber. Below, we highlight some of these fruits and their water content.
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What if the key to your well-being was vitamin A?
Often relegated to second place behind more high-profile nutrients such as vitamin C or collagen, vitamin A is nonetheless essential to the body's proper functioning. Essential for vision, the immune system, skin health and cell development, it plays a key role in many biological processes. Present in various forms in...
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Do you suffer from turophilia?
If your fridge is never without a good piece of cheese, if a well-stocked board makes you more excited than a ticket to the Maldives, or if you've ever gotten into a heated argument about whether cheese should go before or after jam on toast, then there's a good chance you're a turophile. What's that? Relax, it's not a disease or a secret sect of gourmets ....
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Discover the 5 secrets to adding an irresistible crunch to your dishes
In 2025, adding crunch to dishes is a real trend in the kitchen. Chefs and food lovers are rediscovering the importance of texture to make every recipe more interesting. According to Whole Foods Market, crunchy elements are increasingly present in everyday preparations. Check out 5 simple and creative ideas to bring crunchiness to your dishes!
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How to preserve strawberries so that they will last longer at home without spoiling
There's something irresistible about strawberries. Their vibrant red color, sweet aroma and fresh taste make them one of the most appreciated fruits when spring arrives. From the traditional strawberry tart with cream to the refined French fraisier to the classic strawberry and banana milkshake, this fruit is the star of countless recipes ranging from the most elaborate pastries to the most...
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Learn 5 simple tricks to keep your dishwasher clean and grease-free!
Keeping your dishwasher clean and free of grease is essential to ensure that it works properly and cleans your utensils efficiently. Below is a step-by-step guide to cleaning and degreasing your dishwasher, based on expert recommendations.
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Why eating strawberries every day can transform your health
Strawberries are among the most nutritious fruits, rich in antioxidants and essential nutrients. They play a crucial role in the prevention of many diseases, and are easy to incorporate into a balanced diet. Let's discover their health benefits, their nutritional composition and some tips on how to enjoy them.
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Is your daily soda a danger? Study reveals troubling link
Sugar-sweetened beverages are often singled out for their harmful effects on health, particularly for their role in obesity and diabetes. However, a recent study suggests that they may also be implicated in the increase in cases of oral cancer. These worrying results call for greater vigilance and raise new questions...
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Apple
Banana
Beef
Cabbage
Carrot
Cauliflower
Celery
Chicken
Clementine
Duck
Grapefruit
Honey
Kiwi
Leek
Lentil
Lettuce
Orange
Oyster
Pear
Pineapple
Pomegranate
Salmon
Spinach
