Ingredients: 2 cup chopped beet greens 1-1/2 cup Buckwheat flour 1/2 cup whole wheat flour 5 tbsp low fat curds 1 tbsp chopped coriander juice of ½ lemon 1 tsp...
Ingredients: 12 Spring roll wraps 1 Tbsp all purpose flour + water for paste to seal edges 1 C Green/White Cabbage 1 C Carrot 1 C French Beans 1/2 C Red onions...
Ingredients: 50 g raisins 50 g sultanas 50 g apricots 50 g cashews 50 g almonds 25 g dates 25 g pistachios 1 teaspoon fruit peels (lemon and orange) 2...
Ingredients: Cooked Basmathi Rice - 2 cups Sliced Baby Corn - 1/2 punnet Frozen Green Peas - 1/2 cupi Sliced Green n Red Bell Peppers - 1/2 of each Sliced...
Ingredients: 1/2 cup self-rising flour ½ cup whole wheat flour 1 cup bran buds (located in the cereal aisle of grocery stores) 2 tablespoons brown sugar ½...
Ingredients: minced beef, pancetta or bacon, cubed, carrot, onion and celery, finely chopped red wine (but you can use white wine too) meat stock pureed tomatoes
Ingredients: 2 C Low-fat Milk 1 C Strawberries, chopped 1/2 Banana, chopped 1/2 C Kellogs Frosted Flakes 1 tablespoon Sugar/Honey A pinch of Cardamom powder...
Ingredients: Broccoli: 250 g Peanut paste: 60 g Green chilli paste: 30 g Green coriander paste: 40 g Roasted cumin powder: 5 g Roasted coriander powder: 5 g...
Ingredients: 1 medium size cabbage (Shred finely) 1/2 cup mutter 1/2 cup channa dal 1 onion, 2 red chillies, 1 tomato (chopped) 4 to 5 stem of coriander leafs...