Ingredients: Makes about 15 pancakes (5 servings) : Oat Fiber Buttermilk Pancakes ½ cup oat fiber ½ cup almond flour 4 packets stevia ½ teaspoon salt 1...
Ingredients: 425g can of tuna in springwater, well drained 2 tablespoons low-fat mayonnaise 1/2 a finely chopped red onion 1/2 a finely zested lemon 1 tbsp...
Ingredients: 2 cup chopped beet greens 1-1/2 cup Buckwheat flour 1/2 cup whole wheat flour 5 tbsp low fat curds 1 tbsp chopped coriander juice of ½ lemon 1 tsp...
Ingredients: 7tablespoons Butter (you can use less and replace with extra virgin olive oil) 1/2 Cup Leeks, rinsed and sliced to 1/8 inch 1 Cup Shiitake...
Ingredients: Beef Tapa 450-500 g beef sirloin, cut in strips, (size of your pinky finger) 6 tablespoons soy sauce 4 tablespoons vinegar 10 cloves garlic,...
Ingredients: 1 and 3/4 cups all-purpose flour 1/3 cup dark or regular unsweetened cocoa powder 1 and 1/2 teaspoons baking powder 1 teaspoon baking soda 1/2...
Ingredients: 2 medium apples 1 medium carrot 1 oz walnut kernels (20 g ; coarsely ground) 2 tablespoons honey 1/3 small lemon (or 1/4 large lemon ; squeezed) 1...
Ingredients: 1 cup red lentil/Masoor Dal (soaked for 30 min) 1 medium size onion 1 small size tomato 1tsp of ginger & garlic paste 1/2 tsp red chilly powder...
Ingredients: 500gr squid ink pasta - cooked until al dente 1 kg prawns 250 gr squid - cut into manageable pieces and scored in a criss-cross fashion olive oil...
Ingredients: 2 bok choy ( pak choi ) leaves, trimmed 4 to 6 very fine slices root ginger 2 finely shredded spring onions 2 salmon fillets, skin removed...
Ingredients: 800g dory fillet, sliced into bite-sized pieces (alternatively you can use skinned plaice, lemon sole, flounder, megrim, witch sole or dab fillets)...
Ingredients: 3-4 Really ripe Saba Banana (or Plantains) 1 Jar of Jack Fruit 1 Package of egg roll wrapper (The Filipino one is better for this than the Chinese...