Ingredients: 1 cucumber 1 avocado 9 oz chickpeas, drained 1/2 red onion 3.5 oz feta cheese A few sprigs of chives For the vinaigrette: 3 tablespoons olive oil...
Ingredients: 4 wheat tortillas 3.5 oz chicken 1/2 green bell pepper 1/2 red bell pepper 1 onion 1 garlic clove 3 Tbsp tomato sauce 5.3 oz grated mozzarella 1/2...
Ingredients: 1/2 watermelon (a small one or 1/4 of a large one) 1 avocado 3.5 oz feta cheese 1/2 cucumber A few fresh mint leaves 2 Tbsp olive oil 1 Tbsp...
Ingredients: 7 oz tortilla chips 5.5 oz grated cheddar cheese The meat: 1 drizzle of olive oil 1/2 white onion 3.5 oz minced meat (beef in this case) 1 clove...
Ingredients: 1 burger bun A few cilantro leaves 8 cooked and peeled shrimp 1/2 avocado A handful of arugula For the curry sauce: 1 Tbsp mayonnaise 1 tsp curry...
Ingredients: 1 avocado 80 g smoked salmon (about 3 slices) Juice of 1/2 lime (1 large tablespoon) 2 tsp lemon juice Zest of 1/2 lime Zest of 1/2 lemon Salt...
Ingredients: 1 ripe avocado 1 hard-boiled egg 1/2 clove of garlic Juice of 1/2 lime ½ teaspoon salt (adjust to taste) 40 ml mild olive oil (or sunflower oil)...
Ingredients: 6 oz pasta (here mezze maniche) 1 avocado 1 oz almonds 4.5 oz cherry tomatoes juice of half a lemon 1 Tbsp olive oil 0.5 oz onion (a quarter of a...
Ingredients: 2 slices of bread (preferably whole wheat) ½ ripe avocado ½ ripe mango (not too large) ½ lime (grated zest and juice) A pinch of salt Poppy seeds...
Ingredients: 2 slices of sourdough or whole-grain bread ⅓ cup + 1 tbsp cottage cheese ½ ripe avocado Lemon juice 2 tbsp honey Chili flakes Salt Black pepper