Ingredients: 700 g boneless and skinless chicken, rinse off under cold water and pat dry fat and skin pieces homemade chicken oil (can be substituted for...
Ingredients: For salad: 1 large sweet potato, peeled and chopped in 1 inch pieces 1 medium garlic clove, minced 2 Tablespoons coconut oil 1/2 teaspoon cayenne...
Ingredients: 1 - 16 oz small mini farfalle or ditali pasta 1 cup diced celery 1 cup diced red onions 1 cup diced cauliflower 1 cup diced broccoli florets 1 cup...
Ingredients: 2 cups cooked chicken – a whole fryer works well 3 cups dry spaghetti, broken into two inch pieces 2 cans cream of mushroom soup 3 cups grated...
Ingredients: 2-3 lb ox tail bones 1 large leek, cleaned and sliced 2 medium or 1 large yellow onion chopped 2 large carrots, sliced 4 stalks celery chopped 1...
Ingredients: 6 cups of oatmeal of your choice 1 medium onion chopped 1 large tomatoed chopped (no seeds) 1 tablespoon spoon fresh or dried thyme 1 teas spoon...
Ingredients: 1 larger filet of fresh Bluefish (around 1.5 – 2 lb.) 1/2 cup panko breadcrumbs (or any breadcrumbs) 1 medium onion – diced 2 small or 1 large...