Diet 21 recipes

Low carb diet menu to plan your daily meal

Dear bloggers, Are you on diet today? Are you eating healthy while dieting? Here are few menus on low carb diet. Have fun! XOXO, Dylla (note: these photos are for illustration purpose only. I do not claim any ownership to these photos) ________

Millet as a part of daily alkaline diet.(Ragi Dosa)

An alkaline diet if often prescribed by most nutritionists as an alkaline environment keeps the body free from diseases. It helps to manage weight, keep ulcers at bay, prevents cancer and restores vitality in a person. Human blood is slightly alkaline

Diet Khlii

Diet khlii ? Seriously?! That's what I thought when I saw it at the supermarket. I read the label again; it clearly said " khliaa régime ". It seemed like an aberration and sure did raise question and exclamation marks in my mind but they were shor

The Cheesecake Diet

Why is it that every time I?m on a diet, someone puts a cheesecake on the table? A conspiracy, I tell you! Really, I?m only a mortal human being. There?s just so much I can resist. You know where this is leading, I?m sure. Of course, my will power ca

Health Benefits of Tender Coconuts / Karikku / Ilaneer

Coconuts are the fruits of the coconut trees which are found in surplus in the state of Kerala and elsewhere in India. Their botanical name is Cocos nucifera and is the largest seed known to the humankind. Tender coconuts are nothing but the immature

Barley Kanji / Porridge - Healthy Drink

Barley Kanji / Porridge - Healthy Drink Barley Water / Kanji, a healthy drink made with Pearl Barley . Barley is a cereal grain rich in protein, vitamin and also fibrous. It is chewy and has a nutty flavor similar to Brown Rice . The pre-soaking

Homemade Health Mix Powder & Porridge / Sattu Maavu Kanji

Homemade Health Mix Powder Porridge / Sattu Maavu Kanji Health Mix Powder / Multi-Grain Powder / Sattu Maavu, a healthy and nutritious powder which can be given to all age group people. I dont think you can give this to a new born, but yes it

Chettinadu Nandu Rasam / Spicy Crab Legs Soup

Chettinadu Nandu Rasam / Spicy Crab Legs Soup Nandu / Crab Rasam is very healthy and also good enough to boost your immunity. Crabs are considered to be high in protein and low in fat calories. This rasam is a best way to beat off cold and flu

Rajma Saagwala / Rajma Sirukeerai Poriyal

Rajma Saagwala / Rajma Sirukeerai Poriyal Rajma Saagwala is a north indian style side-dish for roti or paranthas. Usually we prepare either kuzhambu or poriyal or kootu with siru keerai. But when i saw this recipe in a cookbook, i wanted to try

Aval Kozhukattai / Poha Kozhukattai

Looking for quick dinner fix or snacks for kids, then try out this simple quick kozhukattai which you will love. This is so easy to make but just turns out so soft and fluffy which i adore. I added some carrots in this, you could add any vegetables in thi

Ellu Puli Saadam / Sesame Seeds & Tamarind Rice - Easy Lunch Box Recipes

Ellu Puli Saadam / Sesame Seeds Tamarind Rice - Easy Lunch Box Recipes Today i'm sharing a very flavorful rice / pulao preparation, in which the tamarind and sesame seeds paste is mixed well with the cooked rice. Adding more gingelly oil wil

Gluten-Free Thanksgiving Recipes

With Thanksgiving fast approaching, I've been in awe of all the amazing recipes my fellow bloggers have come up with. Last year, I cooked my first ever Thanksgiving dinner for my parents, and I was grateful for all of the gluten-free recipes I was able