Main Dish - page 118

Ingredients: Vegetable Fried Rice: 4 cups cooked brown rice Stir Fry Sauce: 1 tablespoon soy sauce 1 tablespoon Chinese rice wine 1 tablespoon vegetarian oyster...

Ingredients: Bread Slices: 6 Oats: 1/2 cup Coriander leaves: few Mint leaves: few Green chilly: 1 Tomato: 1 Baked potato: 1 Onion: 1 Green peas: 1/4 cup...

Ingredients: 3/4 cup whole milk ricotta 1 egg 1/2 cup finely chopped drained frozen spinach 1/4 cup grated Parmesan 2 tablespoons finely chopped fresh basil...

Ingredients: 1 large firm and not very ripe mango 1/4 cup red onion chopped 1 jalapeno pepper chopped 1" piece of ginger finely chopped 4 cloves of garlic...

Ingredients: 1 lb green cayenne peppers / Finger chili peppers/ long chili peppers 1 table spoon Fenugreek seeds 2 tables spoon mustard seeds 1/4 cup salt or...

Ingredients: 1 kg tenderloin beef 3 tablespoons each: chopped parsley, olive oil & vinegar 1 tablespoon chopped ajwain 3 cloves garlic 1 tezpan 200 g each:...

Ingredients: 1 1/2 packet Maggi 1 cup sliced mushrooms 2 green chillies chopped 1 tablespoon spring onion whites 1 tablespoon spring onion greens 2 tablespoons...

Ingredients: 1 libra of boneless skinless chicken thighs, cut into 1 inch pieces 1 inch piece of ginger, peeled and minced 4 large cloves of garlic, finely...

Ingredients: 1 cup chicken breasts 4 tablespoons butter 4 tablespoons flour 1 quart half and half 1 can chicken broth 1 cup celery 2 garlic cloves 1/2 cup...

Ingredients: 1 tablepsoon vegetable oil 1 small chicken breast diced 1 cup carrot julienne sliced or shredded 3/4 head cabbage chopped or shredded 1 cup...

Ingredients: spray of cooking spray 1 onion sliced 2 cloves garlic, minced 2 tablespoons green curry paste 6 cups fat free chicken broth 1 15oz can of light...

Ingredients: 2 teaspoon olive oil 1 onion, chopped 1 leek, washed and sliced 1 1/2 pounds celery, chopped 1 tablespoon curry powder 2 potatoes, washed, peeled...

Ingredients: 6 Celery Sticks 5 Crab sticks 4 tablepsoons Mayonnaise 1 teaspoon Wasabi (optional) Bacon Bits Pinch of Ground black pepper

Ingredients: 1 16-oz pkg frozen California-style veggies, thawed out 1 1/2 libras ground chicken 1 teaspoon onion salt Crispy Coating Mix (recipe to follow)...

Ingredients: 1 package of penne water to fully cover the pasta 1/4 cup extra virgin olive oil 1/4 chopped garlic 6 chopped pearl onions 1/4 cup chopped sun...

Ingredients: some potatoes some butter some thyme a mirepoix of onions celery carrots leek. a dash of white wine the shrimp shells some oil fry some diced garlic

Ingredients: 1 Magret free range duck breast , with skin on and fat, Maldon sea salt flakes grinds of black pepper For the cassis and raspberry sauce: 60 ml of...

Ingredients: 1 lb chicken tenderloins Bottled buffalo wing sauce 2 8 - oz tubs light cream cheese 2 cups shredded cheese green onions 1 box medium pasta shells...

Ingredients: 1 tablepsoon . cooking oil 1/2 libra. chicken breast meat, boiled and flaked or cooked pork slices 1 cup shrimp, shelled 1 cup squid or shrimp...

Ingredients: 28 ounce can of San Marzano crushed tomatoes or tomato puree 1 cup milk 1 cup half and half 2 teaspoons dried basil 1 teaspoon dried granulated...

Ingredients: a bit of vegetable oil 1 medium diced onion 3 stalks sliced celery 1 diced medium bell pepper 5-6 shakes of Tabasco to the veggies 8 cups chicken...

Ingredients: 500 g topside beef. 1 large tomato, cut in half 5-6 strips of spring onion, cut into 2-3 inch pieces Salt as desired 1/2 teaspoon chilli powder....

Ingredients: Jelly 2 3/4 cups water 1/2 cup mung bean starch powder 1/2 teaspoon salt Sauce: 2 tablepsoons soy sauce 1 tablepsoon Chinese black vinegar...

Ingredients: 3 small onions, halved 5 cloves of garlic, peeled 2 leeks, rinsed well and cut into 2 inch pieces 2 poblano peppers, seeded and cut into 4's 1...