Petitchef

Moong with Sprouts

20 recipes
Recipe Sprouted ragi, moong, wheat & almonds porridge for kids

Sprouted ragi,moong,wheat & almonds porridge for kids

(21 votes), (5) , (2)
Other Very Easy 25 min 15 min
Ingredients: Ragi(finger millets):100gms. Green moong:100gms. Wheat: 100 gms. Almonds whole: 100gms. Sprouted Ragi,moong, wheat & almonds powder: 2 -3 Tbsp. Ghe...
Recipe Sprouted moong salad

Sprouted moong salad

(12 votes), (2) , (4)
Starter Very Easy 15 min 5 min
Ingredients: 2 cups Sprouted Moong 1 large Tomato (deseeded and finely chopped) 1 medium Onion (finely chopped) 1 medium Capsicum (finely chopped) 2 nos Green chil...
Recipe Sprouted whole moong usal

Sprouted whole moong usal

(2 votes), (2)
Main Dish Very Easy 15 min 25 min
Ingredients: 1/2 cup moong beans, sprouted 1 small onion, chopped fine 1 tomato, chopped fine 2-4 garlic cloves 1 talespoon grated coconut (optional) 1 small pota...
Recipe Moong sprouts salad

Moong sprouts salad

(3 votes), (2)
Starter Very Easy 20 min 30 min
Ingredients: 1 cup fresh moong sprouts 1/4 cup finely chopped cucumber 1/4 cup sweet pomegranate kernels 1/4 cup finely chopped/grated carrot 1/4 cup finely ch...
Recipe Tacos with moong dal sprouts

Tacos with moong dal sprouts

Other Very Easy 20 min 15 min
Ingredients: Taco shells : 2- 4 Moong Dal Sprouts: 1 cup Bell peppers: 1 Tomatoes: 1 Shredded Cheddar Cheese : 1/2 cup Salt : 1/2 teaspoon Cilantro chutney or Sal...
Recipe Sprouted moong bean salad.

Sprouted moong bean salad.

Starter Very Easy 15 min 15 min
Ingredients: 2 cups Moong beans Water to soak the beans Cheese cloth Heavy weight 1 small white/yellow onion finely chopped 1/2 red onion finely chopped 2 tomatoe...
Recipe Sprouted moong chaat

Sprouted moong chaat

Other Very Easy 15 min 15 min
Ingredients: 1 cup steamed moong sprouts 1 small chopped tomato 1 small chopped onion Coriander / Cilantro Lemon 2 drops of oil Cumin seeds for tempering Chilly P...
Recipe Sprouted moong curry

Sprouted moong curry

Main Dish Very Easy 10 min 15 min
Ingredients: Onion chopped - 1 tomato chopped - 2 Ginger garlic paste - 1 teaspoon Oil - 2 teaspoon Mustard seeds - 1/2 teaspoon Curry leaves - 1/2 string Coconut...
Recipe Bean sprout roll

Bean sprout roll

(9 votes), (39)
Starter Easy 20 min 20 min
Ingredients: Refined flour-1.5 cup corn flour-1/4 cup cooking oil-3 tbsp lemon juice-5 drops baking powder-1/4 tsp salt-1 tsp Stuffing- Bean(moong) sprouts-3 cups...
Recipe Sprout beans masala sundal

Sprout beans masala sundal

(3 votes), (1) , (5)
Starter Easy 5 min 10 min
Ingredients: Small red beans Chick peas Whole Green Moong dal Cow peas (Black eyed bean) Coconut shredded Onion Red chilli M...
Recipe Chinese saucy bean-sprouts stir-fry

Chinese saucy bean-sprouts stir-fry

Main Dish Very Easy 10 min 15 min
Ingredients: Fresh moong sprouts / bean sprouts -250 g Soya sauce -2 tablespoons Sesame oil-1 teaspoon...
Recipe Ankurit beej aur methi ki sabzi (mixed sprouts and fenugreek leaves curry)

Ankurit beej aur methi ki sabzi (mixed sprouts and fenugreek leaves curry)

Main Dish Very Easy 15 min 25 min
Ingredients: Hara Matar (Dry Green Peas) - 1/4 cup, sprouted Peela Matar (Dry Yellow Peas) - 1/4 cup, sprouted Kala Chana (Black Chick Peas) - 1/4 cup, sprouted L...
Recipe Ankurit beejon ki khichdi (mixed spicy rice with sprouts)

Ankurit beejon ki khichdi (mixed spicy rice with sprouts)

Main Dish Very Easy 15 min 35 min
Ingredients: Hara Matar (Dry Green Peas) - 1/4 cup, washed, soaked and sprouted Peela Matar (Dry Yellow Peas) - 1/4 cup, washed, soaked and sprouted Kala Chana (B...
Recipe Carrot, watermelon & sprouted fenugreek kootu

Carrot, watermelon & sprouted fenugreek kootu

Main Dish Very Easy 15 min 20 min
Ingredients: 2nos Carrots 1/4cup Sprouted fenugreek seeds 1cup Watermelon 1/2cup Toor dal 1/4cup Moong dal 1no Onion 1no Tomato 1/4tsp Turmeric powder Salt Oi...
Recipe Whole moong patties

Whole moong patties

Main Dish Very Easy 25 min 20 min
Ingredients: 1 cup sprouted and boiled moong 1 onion finely chopped 1 tsp grated ginger- garlic 2 tbsp chopped mint leaves 1/2 tsp chilli powder 1/2 tsp cumin-cor...
Recipe Sprouts bhel

Sprouts bhel

Main Dish Very Easy 15 min 19 min
Ingredients: Moong sprouts 1 cup Tomato 1 chopped roughly Onion 1 small, chopped roughly Green chillies 3-4 Green Coriander leaves for garnishing Oil 1 teaspoon ...
Recipe Nutritious asparagus soup with lemon sauteed tips

Nutritious asparagus soup with lemon sauteed tips

(6 votes), (2) , (17)
Starter Easy 15 min 20 min
Ingredients: Asparagus: 1 bunch Spinach : 1/4 cup Peas: a small handful Green onion: 1 Garlic : 1/4tsp, grated Heavy Cream: 1/4 cup (or add yogurt ) Milk: 1/...
Recipe Vegetable noodles

Vegetable noodles

Main Dish Very Easy 15 min 25 min
Ingredients: Noodles 350 g(packet of ur choice) Onions sliced thin 1/4 cup Mushroom 3 no. Moong bean sprout a handful Cabbage finely grated 1/2 cup Bell pepper...
Recipe Sprouts & fruit salad

Sprouts & fruit salad

Starter Very Easy 15 min 10 min
Ingredients: Moong Sprouts: 2 - 3 Tbsp. Apple: 2 - 3 Tbsp(Diced). Strawberries: 2 - 3 Tbsp(Diced). Carrots: 2 - 3 Tbsp(Grated). Pomegranate: 3 - 4 Tbsp. Onion: 1...
Recipe Moong Sprouts Palya (North Karnataka Style) | ಮೊಳಕೆ ಹೆಸರುಕಾಳಿನ ಪಲ್ಯ (ಉತ್ತರ ಕರ್ನಾಟಕ ಸ್ಟೈಲ್) - Reposted

Moong Sprouts Palya (North Karnataka Style) | ಮೊಳಕೆ ಹೆಸರುಕಾಳಿನ ಪಲ್ಯ (ಉತ್ತರ ಕರ್ನಾಟಕ ಸ್ಟೈಲ್) - Reposted

ಕನ್ನಡದಲ್ಲಿ ಓದಲು ಇಲ್ಲಿ ಕ್ಲಿಕ್ ಮಾಡಿ. I always appreciate the North Karnataka style of food. If you go to Hubli, Dharwar, Haveri, etc. regions of North Karnataka, Roti (Rotti) is the main item of food everywhere. Their kind of Jawar roti accompanied b



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