Farro with summer vegetables

Name: Farro with summer vegetables
Prep time: 45 min
Cook time: 30 min
Total time: 1 h 15 min
Yield: 4
Cuisine: En
Ingredients: 200 g pearled or semi-pearled farro, rinsed under running water (plus natural mineral or filtered water, and a pinch of whole sea salt to cook it -use 1 part farro, 2 parts water); the juice of 1 lemon; 2 large handfuls of fresh green beans, ends trimmed, washed and cut into pieces (plus natural mineral or filtered water and a pinch of whole sea salt, to cook them); 5-6 sun dried tomatoes, soaked in natural mineral or filtered water for about 30 minutes; a handful of capers, soaked in natural mineral or filtered water for about 10 minutes; 2 cloves of garlic, peeled; a small handful of fresh mint; a couple leaves of fresh basil; 10-12 cherry tomatoes, washed; extra virgin olive oil, to taste; whole sea salt, just enough to taste; chilli powder, to taste

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Starter

Very Easy

1 h 15 m

Pearled or semi-pearled farro can be substituted with whole farro or barley (pearled or whole). If you use whole grains, they need to be soaked first and of course the cooking time varies from grain to grain.