Paula deen's lean: blackened tilapia sandwich with cilantro lime mayonnaise

Name: Paula deen's lean: blackened tilapia sandwich with cilantro lime mayonnaise
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 4 servings
Cuisine: en
Ingredients: 1/4 cup sweet paprika; 2 tablespoons ground thyme; 2 teaspoons onion powder; 1 teaspoon garlic powder; 1 teaspoon salt; 1/4 teaspoon ground red pepper; 2 tablespoons Extra Virgin Olive Oil; 4 tilapia fillets; 4 wheat buns; Cilantro Lime Mayonnaise, recipe follows; Store-bought mango salsa; 1 cup Hellman's mayonnaise dressing; 1/4 cup freshly chopped cilantro leaves; 1 tablespoon fresh lime juice

Starter

4 servings

25 min

20 min

Very Easy

Paula Deen's Lean: Blackened Tilapia Sandwich with Cilantro Lime Mayonnaise

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Ingredients

Number of serving: 4

1/4 cup sweet paprika

2 tablespoons ground thyme

2 teaspoons onion powder

1 teaspoon garlic powder

1 teaspoon salt

1/4 teaspoon ground red pepper

2 tablespoons Extra Virgin Olive Oil

4 tilapia fillets

4 wheat buns

Cilantro Lime Mayonnaise, recipe follows

Store-bought mango salsa

1 cup Hellman's mayonnaise dressing

1/4 cup freshly chopped cilantro leaves

1 tablespoon fresh lime juice

Preparation

In a small bowl, combine all ingredients. Cover and chill.
In a shallow dish, combine first 6 ingredients.
Pour EVOO into another shallow dish. Dip fish fillets in EVOO. Then coat with the spice mixture.
Heat a grill pan over medium-high heat until hot. Cook prepared fish for about 3-4 minutes on each side or until fish flakes easily with a fork.
Spread Cilantro Lime Mayonnaise Dressing evenly over buns. Place blackened fish on bottom half of bun, top with mango salsa, and cover with top half of bun.

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