Name: Paula deen's lean: blackened tilapia sandwich with cilantro lime mayonnaise
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 4
Cuisine: En
Ingredients: 1/4 cup sweet paprika; 2 tablespoons ground thyme; 2 teaspoons onion powder; 1 teaspoon garlic powder; 1 teaspoon salt; 1/4 teaspoon ground red pepper; 2 tablespoons Extra Virgin Olive Oil; 4 tilapia fillets; 4 wheat buns; Cilantro Lime Mayonnaise, recipe follows; Store-bought mango salsa; 1 cup Hellman's mayonnaise dressing; 1/4 cup freshly chopped cilantro leaves; 1 tablespoon fresh lime juice

Ingredients

1/4 cup sweet paprika
2 tablespoons ground thyme
2 teaspoons onion powder
1 teaspoon garlic powder
1 teaspoon salt
1/4 teaspoon ground red pepper
2 tablespoons Extra Virgin Olive Oil
4 tilapia fillets
4 wheat buns
Cilantro Lime Mayonnaise, recipe follows
Store-bought mango salsa
1 cup Hellman's mayonnaise dressing
1/4 cup freshly chopped cilantro leaves
1 tablespoon fresh lime juice

Preparation

Preparation25 min

Cook time20 min

In a small bowl, combine all ingredients. Cover and chill.
In a shallow dish, combine first 6 ingredients.
Pour EVOO into another shallow dish. Dip fish fillets in EVOO. Then coat with the spice mixture.
Heat a grill pan over medium-high heat until hot. Cook prepared fish for about 3-4 minutes on each side or until fish flakes easily with a fork.
Spread Cilantro Lime Mayonnaise Dressing evenly over buns. Place blackened fish on bottom half of bun, top with mango salsa, and cover with top half of bun.