Ingredients: 1/2 Cup Idli (Boiled Rice) 1/4 Cup Bengal Gram 1/4 Cup Thoor Dhar 4 Red Chillis (4 to 6 Nos) 8 curry Leaves (8 to 10 Nos) 1 tsp Hing Salt (per taste)
Ingredients: For the salmon : 4 pieces of salmon (medium ; opt for more if you like) Crushed pepper Salt For the puloa rice : 2 cups basmati rice (rinse and...
Ingredients: 2 pears 100 g. arugula 80 g. walnuts 200 g. blue cheese 40 ml. maple syrup 30 ml. black balsamic vinegar salt to taste For dressing : 50 ml. of...
Ingredients: 300 g. of bell pepper 300 g. of zucchini 300 g. of eggplants 300 g. of cherry tomatoes 100 g. of shallot or onion 100 g. of leek fresh thyme salt...
Ingredients: Dry mix : 1 cup almond meal ¾ cup coconut sugar 1/3 cup plain gluten free flour or coconut flour for grain free ½ cup dried pitted dates (halved) ½...
Ingredients: 1/4 (about 400g) caulis - cut into florets and steamed/boiled till tender 3/4 cup bread crumbs 4 shallots - chopped 1 red chili - chopped 1 green...
Ingredients: Fish - 1/2 Kg Onion - 2 Sliced Green Chilly - 4 Ginger - 1" piece Tomato - 2 medium Tamarind - 2 small lemon sizes(Indian Lime)(Soaked in 1 cup of...
Ingredients: 425g can of tuna in springwater, well drained 2 tablespoons low-fat mayonnaise 1/2 a finely chopped red onion 1/2 a finely zested lemon 1 tbsp...
Ingredients: 1 cup oats – I used quick oats 1 cup activated almonds – ground (almond meal or normal almonds would also be ok) 2/3 cup xylitol 1/2 cup raisins or...
Ingredients: 2 cups roughly chopped spinach 1/2 cup cooked chickpeas 1/2 potato (boiled or cooked) handful of mint leaves (pudina) 2 green chillies (roughly...