Ingredients: 4 peppers washed 150 g semiwhole rice , rinsed under cold running water 150 g seitan, finely chopped 1 zucchini, cleaned and cut into cubes 8-10...
Ingredients: 8 oz baby red potatoes, cut into 1- x 1/2-inch pieces 4 oz green beans, cut into 2-inch pieces 1 garlic clove, minced 2 tablespoons olive oil 2 -...
Ingredients: 1 kilo chicken breast 2 liters water 6 cloves garlic, peeled, half to be crushed, and the other half to be minced 4 large onion, peeled and...
Ingredients: 3 large prince oyster mushrooms, sliced (can substitute with king oyster mushrooms) 3 cloves garlic, sliced 1/2 cup vegetable stock 1/2 cup water...
Ingredients: 2 bibs of garlic (chopped) 80 g mint leaves (leaves only) 1 egg (lightly beaten) 1 teaspoon vegetable oil ½ litre water Salt and white pepper to...
Ingredients: Outer layer: 400 g flour 50 g margarine 1/3 teaspoon salt 1/2 egg 170 ml water Inner Layer: 120 g flour 60 g shortening To Make the Filing: 200 g...
Ingredients: Frittata: 8 eggs, beaten splash of half and half salt and pepper 2 teaspoons . olive oil 1 teaspoon butter sprinkle of sugar 2 medium (or one...
Ingredients: 200 g black chickpeas, soaked in cold filtered water for at least 9 hours, or overnight, then washed and drained 150 g quinoa, washed under cold...
Ingredients: 1 kg of puff pastry (probably 2 packages) 1 can of tuna (in water or olive oil) drained 1/3 cup fromage blanc 2 tablespoon of mayo 2 tablespoon of...
Ingredients: For the Meat : 1 1/2 pounds beef stew meat, sprinkled - generously with paprika a little vegetable oil, for browning the meat 2-4 cups water 1...