Ingredients: Dry mix : 1 cup almond meal ¾ cup coconut sugar 1/3 cup plain gluten free flour or coconut flour for grain free ½ cup dried pitted dates (halved) ½...
Ingredients: 1/4 (about 400g) caulis - cut into florets and steamed/boiled till tender 3/4 cup bread crumbs 4 shallots - chopped 1 red chili - chopped 1 green...
Ingredients: Fish - 1/2 Kg Onion - 2 Sliced Green Chilly - 4 Ginger - 1" piece Tomato - 2 medium Tamarind - 2 small lemon sizes(Indian Lime)(Soaked in 1 cup of...
Ingredients: 425g can of tuna in springwater, well drained 2 tablespoons low-fat mayonnaise 1/2 a finely chopped red onion 1/2 a finely zested lemon 1 tbsp...
Ingredients: 1 cup oats – I used quick oats 1 cup activated almonds – ground (almond meal or normal almonds would also be ok) 2/3 cup xylitol 1/2 cup raisins or...
Ingredients: 2 cups roughly chopped spinach 1/2 cup cooked chickpeas 1/2 potato (boiled or cooked) handful of mint leaves (pudina) 2 green chillies (roughly...
Ingredients: 4 Medium Russet Potatoes, peeled and cut into 1” chunks 4 Large Carrots, peeled and cut into 1” coins 2 Large Leeks, dark green part and root end...
Ingredients: 900 g Sole fillet 400 g Salmon fillet 400 ml Cream Salt Pepper 30 ml Noilly Prat 30 ml Fish Stock 100 ml White wine 250 ml Cream 10 g Corn starch...
Ingredients: 1 Duck, split and trimmed of all fat and excess skin. 2 Carrots, peeled 2 Celery stalks 1 cup thinly sliced onion Dry Rub Seasoning: 2 T salt 1/4 c...
Ingredients: 3 tablespoons unsalted butter, plus extra for greasing the dish 1/4 cup finley grated Parmesan cheese, plus extra for sprinkling 3 tablespoons...