Appetizer - page 13

Ingredients: 4 and ½ cup rice flour 1 cup ripe sugar palm fruit (squeeze the meat) 4 and ½ cup coconut milk 3 cup sugar 3 cup scraped coconut (overripe) 1...

Ingredients: 1 cup Poha, atululu, beaten flat rice, wash and soak in little water till absorbed (10-20 min) 1 large potato, baked or boiled, peeled 2 slices of...

Ingredients: Banana flower 1 small Potato 2 medium sized Green chilly 3, chopped finely Onion 1/4 cup,chopped finely Ginger garlic paste 1 1/2 tablepsoon Garam...

Ingredients: Grated raw papaya 1 cup Chana Dal - 1 cup Gram Flour - 2 teaspoon Red dry chilli - 2-3 Garlic cloves - 7-8 Ginger - 1 inch Green chilli - 1-2...

Ingredients: The syrup : 350 ml thin coconut milk (from 1/2 grated coconut) 225 gm granulated sugar 2 pandan leaves, knotted pinch of salt Combine and sift :...

Ingredients: Small Papad- 30 ea Cream cheese- 1 cup Onion-1 ea(finely chopped) G.chilles-1 ea(finely chopped) Cilantro-1 tablespoon (finely chopped) Salt- to...

Ingredients: 1/1/4 cups all-purpose flour 2 tablespoons cooking oil 1/2 teaspoon 5-spice powder 1/2 teaspoon white pepper powder 1/2 teaspoon salt 1/8 teaspoon...

Ingredients: 1 cup semolina 1 cup curd 1 cup water 1 teaspoon black pepper powder 1 large onion chopped 2 tomatoes chopped 1 radish grated 1/4 cabbage chopped...

Ingredients: - 1 Sweet Potato (washed and chopped) - Mushrooms (washed and sliced) - Brussels Sprouts (washed and halved) - 1ish Broccoli Head (washed and...

Ingredients: ½ C uncooked Quinoa 2 – 2½C cooked Chickpeas ½ C diced (in small pieces) Zuchhini ¼ C diced (small) Tomatoes ¼ – ½ C chopped greens of Spring Onion...

Ingredients: Lemon Tahini Sauce 2-3 tbsps of EVOO 1/4 cup of tahini 1/4 nutritional yeast 3 tbsps of fresh lemon juice 1 to 2 tbsps of water to achieve desired...

Ingredients: 2 cups cornmeal (or 1 ½ cups cornmeal and ½ cup flour) 2 teaspoons baking soda 1 teaspoon salt 1 finely chopped jalapeno pepper 1 egg (beaten) 1 ¼...

Ingredients: 4 to 4 ½ cups flour 1 Tbsp sugar 1 teaspoon salt 1 teaspoon baking soda 4 Tbsp butter (softened) 1 cup dried berries (either raisins, blueberries...

Ingredients: 3 ½ cups oats 2 1/2T coconut oil 2T brown sugar ¼ cup honey ¼ cup maple syrup 1t vanilla extract 1t cinnamon 2 cups of mixed nuts, dried fruit and...

Ingredients: 110 g chickpea flour 375 ml water 2 Tbsp olive oil ¼ cup dried tomatoes Rocket leaves Pepper, salt, rosemary

Ingredients: 5 Eggs ¼ Bitter gourd aka bitter melon ½ Chinese sausage 2 tsp Olive oil Pinch of Salt Dash of light Soy sauce

Ingredients: 1 1/2 cup Raw peanuts 1 cucumber (thinly sliced) 1-2 carrots (peeled and thinly sliced) 1 beetroot handful of mint leaves (chopped) 2 tablespoon...

Ingredients: Genoise Cake Batter: 43 g clarified butter 3/4 teaspoons pure vanilla extract 2 large eggs + 1 egg yolk (100 g + 18 g) 66 g suferfine sugar 66 g...

Ingredients: 2 cup puffed rice, murmuralu, dry roasted to crispiness 1 -2 tablespoon putnalu pappu, chutney daal, dry roasted 1/4 cup peanuts, dry roasted 1-2...

Ingredients: 1/3 cup low fat ricotta cheese 1/2 cup sugar 3/4 cup minus 1 tablespoon whole wheat flour 3/4 cup minus 2 tablespoons white flour 1/3 cup craisins...

Ingredients: Chana Dal - 2 cups Cinnamon Sticks - 3 Cumin Seeds - 1 teaspoon Red Chili - 1 Green Chili - 2 salt - 1 teaspoon curry leaves - 3 to 4 cabbage - 1...

Ingredients: 3 Toasted Slices of Bread 1/2 teaspoon lemon juice 2 teaspoons coriander leaves salt to taste 2 teaspoons oil 3 Boiled potato 2 tablespoons...

Ingredients: Chick Pea Flour / Besan - 2 1/4 cups Vegetable Oil - 3/4 cup Cardamom powder - 2 teaspoons Rose Water - 1/2 tablespoon Sugar - 3/4 cup Slivered...

Ingredients: 3/4 Cup Natural Peanut Butter 1/4 Cup Oats 1 Tablespoon Agave Nectar 1 Tablespoon Nutritional Yeast 1/4 Bag of Vegan Chocolate Chips Splash of...