Ingredients: Lemon Tahini Sauce 2-3 tbsps of EVOO 1/4 cup of tahini 1/4 nutritional yeast 3 tbsps of fresh lemon juice 1 to 2 tbsps of water to achieve desired...
Ingredients: 2 cups cornmeal (or 1 ½ cups cornmeal and ½ cup flour) 2 teaspoons baking soda 1 teaspoon salt 1 finely chopped jalapeno pepper 1 egg (beaten) 1 ¼...
Ingredients: 3 ½ cups oats 2 1/2T coconut oil 2T brown sugar ¼ cup honey ¼ cup maple syrup 1t vanilla extract 1t cinnamon 2 cups of mixed nuts, dried fruit and...
Ingredients: 1 1/2 cup Raw peanuts 1 cucumber (thinly sliced) 1-2 carrots (peeled and thinly sliced) 1 beetroot handful of mint leaves (chopped) 2 tablespoon...
Ingredients: 1/3 cup low fat ricotta cheese 1/2 cup sugar 3/4 cup minus 1 tablespoon whole wheat flour 3/4 cup minus 2 tablespoons white flour 1/3 cup craisins...
Ingredients: Blue cheese dip 1 cup crumbled blue cheese 1/2 cup sour cream 1/4 cup mayonnaise 1/4 cup milk 1/4 cup chopped fresh parsley 1 Tablespoon lemon...
Ingredients: About 2-1/2 pounds of fresh, shucked oysters, drained. Enough for each person to have about 5-6 large oysters 1 tablespoon of bacon fat or olive...