Ingredients: Spinach Filling 1/2 cup of frozen spinach, thawed and liquid squeezed out 1/4 cup of cream cheese salt to taste 12 wonton wrappers vegetable oil
Ingredients: 4 and ½ cup rice flour 1 cup ripe sugar palm fruit (squeeze the meat) 4 and ½ cup coconut milk 3 cup sugar 3 cup scraped coconut (overripe) 1...
Ingredients: 1 cup Poha, atululu, beaten flat rice, wash and soak in little water till absorbed (10-20 min) 1 large potato, baked or boiled, peeled 2 slices of...
Ingredients: Grated raw papaya 1 cup Chana Dal - 1 cup Gram Flour - 2 teaspoon Red dry chilli - 2-3 Garlic cloves - 7-8 Ginger - 1 inch Green chilli - 1-2...
Ingredients: 1 cup semolina 1 cup curd 1 cup water 1 teaspoon black pepper powder 1 large onion chopped 2 tomatoes chopped 1 radish grated 1/4 cabbage chopped...
Ingredients: ½ C uncooked Quinoa 2 – 2½C cooked Chickpeas ½ C diced (in small pieces) Zuchhini ¼ C diced (small) Tomatoes ¼ – ½ C chopped greens of Spring Onion...
Ingredients: Lemon Tahini Sauce 2-3 tbsps of EVOO 1/4 cup of tahini 1/4 nutritional yeast 3 tbsps of fresh lemon juice 1 to 2 tbsps of water to achieve desired...
Ingredients: 2 cups cornmeal (or 1 ½ cups cornmeal and ½ cup flour) 2 teaspoons baking soda 1 teaspoon salt 1 finely chopped jalapeno pepper 1 egg (beaten) 1 ¼...
Ingredients: 3 ½ cups oats 2 1/2T coconut oil 2T brown sugar ¼ cup honey ¼ cup maple syrup 1t vanilla extract 1t cinnamon 2 cups of mixed nuts, dried fruit and...
Ingredients: 1 1/2 cup Raw peanuts 1 cucumber (thinly sliced) 1-2 carrots (peeled and thinly sliced) 1 beetroot handful of mint leaves (chopped) 2 tablespoon...
Ingredients: 1/3 cup low fat ricotta cheese 1/2 cup sugar 3/4 cup minus 1 tablespoon whole wheat flour 3/4 cup minus 2 tablespoons white flour 1/3 cup craisins...