Broccoli and soya recipes
26 recipes
Broccoli and shrimp in korean spicy sauce - a simple, balanced and spicy meal served with rice
Main Dish Very Easy 5 min 20 min
Ingredients: 1/2 Tbsp sesame oil 10 oz broccoli (1 brocoli) 10 shrimps (here cooked and frozen) 3.5 oz rice (here wild rice) Sauce: 1 Tbsp sesame oil 1 Tbsp soy...
Vegetable and shrimps wok
Main Dish Very Easy 20 min 20 min
Ingredients: 10 oz shrimp 2 Tbsp soy sauce 1 lemon juice 1 tsp ginger powder 2 garlic cloves 1 tsp pepper 1 broccoli 3 carrots 1 zucchini 1 red bell pepper 2...
Vegan buddha bowl
Main Dish Very Easy 10 min 15 min
Ingredients: 40 gr red lentil pasta 1 carrot 1/4 broccoli Chinese cabbage 1/2 avocado Sesame seeds Soy sauce Olive oil
Bill granger's 5 spiced pork with hoisin, broccoli, & onion
Main Dish Easy 1 h 15 m 10 min
Ingredients: * For the marinade: 2 teaspoons of cornflour ( cornstarch ) 1 tablespoon of sesame oil 1 teaspoon of Chinese 5 spice powder 2 pork leg steaks,...
Chinese broccoli with abalone
Main Dish Very Easy 15 min 20 min
Ingredients: 2 lb chinese broccoli 3 cooked abalone (sliced) 2-3 cloves of garlic smashed 2 tbsp oil 1 cup brothe from cooked abalone 1) Seasoning for abalone...
Broccoli manchurian
Main Dish Very Easy 10 min 20 min
Ingredients: 1 cup of grated Broccoli 1/2 cup of grated carrots 1/2 cup of grated cabbage 1 small onion 3-4 teaspoon of cornflour 1 teaspoon white pepper...
Ginger beef with broccoli stir fry
Main Dish Very Easy 15 min 25 min
Ingredients: Sauce Ingredients: 3 inch piece of ginger, peeled and grated with a microplane. Or, 3 Tbls fresh minced ginger from a jar Soy Sauce Sesame Oil 1...
Tender beef broccoli
Main Dish Very Easy 15 min 1 hour
Ingredients: for marinade: 1 tablespoons . soy sauce 1 tablespoons . water for the beef broccoli sauce: 1/2 tablespoons . light soy sauce 1/2 tablespoons . dark...
Chicken stir-fry chinese broccoli tips (kai lan)
Main Dish Very Easy 15 min 20 min
Ingredients: 1-2 libras Kai Lan Tips 1 cup chicken breast shredded 1 tablespoon XO sauce (optional, use garlic to replace) 1-2 tablespoon oyster sauce 1...
Quick fried rice
Main Dish Very Easy 10 min 5 min
Ingredients: about 2 cups cooked rice (don't pack the rice down to measure it! keep it fluffy) 1 small head of broccoli 1/2 red onion 1 large carrot 1/2 cup...
Vegetable mei fun
Main Dish Easy 15 min 15 min
Ingredients: 1 package Mei Fun noodles 3 tablespoons grape-seed oil 4 scallions, sliced thin, whites & greens separated 1 egg, whisked 3 cups broccoli, cut into...
Thermomix 'fried' rice
Main Dish Very Easy 45 min 20 min
Ingredients: 400g of raw rice 1 tin of coconut milk 500g water (for white or basmati rice) / 700g water (for brown rice) 100g - 200g of cubed chicken or fish...
Sesame society? quinoa tofu veggie bowl (the foundation)
Main Dish Very Easy 17 min 30 min
Ingredients: 1/4 head of Cauliflower, small florets 1/2 head of Broccoli, small florets 1 Carrot, sliced thin 1 cup Cooked Chickpeas, drained and washed 1...
Chinese stir fried mixed vegetables
Starter Very Easy 15 min 10 min
Ingredients: 3 Tbsp sunflower oil 1 Tbsp sesame oil 3 garlic clove 1 medium sized yellow onion 250 g broccoli and cauliflower florets 1 packet sugar snap peas...
Lam mee with sambal belacan
Main Dish Easy 40 min 25 min
Ingredients: For the gravy 1/2 liter prawn stock 1 1/2 tbsp dark soya sauce 1 tbsp oyster sauce 2 eggs - lightly beaten 1 1/2 tbsp corn flour (mix with some...
Braised pork belly with mushrooms and dried oysters ~ cny
Main Dish Very Easy 15 min 55 min
Ingredients: 300 g pork belly 15 dried shitake mushrooms - soaked overnight, and stemmed 8 dried oysters - washed 8 pips garlic - crushed Thumb size piece of...
Yakisoba noodles with pan seared pork tenderloin, fresh cabbage, carrots
Main Dish Very Easy 15 min 20 min
Ingredients: 1 libra Pork Tenderloin, thinly sliced 1 libra Yakisoba noodles (refrigerated) or Soba noodles (dry) 1/2 cup chopped shallots (or 1 cup chopped...
Eggs rolls and chicken stir fry
Main Dish Very Easy 15 min 25 min
Ingredients: 1 tablepsoon vegetable oil 1 small chicken breast diced 1 cup carrot julienne sliced or shredded 3/4 head cabbage chopped or shredded 1 cup...
Quick and easy dinners - korean lettuce wrap recipe
Main Dish Very Easy 15 min 20 min
Ingredients: 1 tablespoon grapeseed or other flavorless oil 2 cloves garlic, minced 2 thin slices ginger, minced 2 scallions, minced 1 pound ground chicken or...
Chicken & shrimp vegetable stir-fry
Main Dish Very Easy 5 min 20 min
Ingredients: 1 boneless skinless chicken breast 1 cup frozen shrimp 1 tbsp minced garlic 1 tbsp minced ginger 1 tbsp peanut oil 1 tbsp sesame seed oil 1 cup...
Chicken & shrimp vegetable stir-fry
Main Dish Very Easy 15 min 20 min
Ingredients: 1 boneless skinless chicken breast, cut into bite size pieces 1 cup frozen shrimp 1 tbsp minced garlic 1 tbsp minced ginger 1 tbsp peanut oil 1...
Japanese seaweed carrot salad
Starter Very Easy 15 min 10 min
Ingredients: 1 dl dried arame seaweed 2 carrots 225 g broccoli florets handful walnuts 1 tablespoon rice vinegar 1/2 teaspoon sunflower seed oil 1/2 teaspoon...
Vegan chinese chicken salad
Main Dish Very Easy 17 min 15 min
Ingredients: 1 can whole water chestnuts drained 1 cup broccoli florets 3 green onions, cut into 1 inch pieces (or sliced very thinly) 1/2 cup baby carrots -1...
Chicken sausage and shrimp fried rice
Main Dish Very Easy 15 min 35 min
Ingredients: Cooked rice : 2cups Chicken franks/sausage :1cup (diced) Cooked Prawns/shrimp :a dozen or more (peeled and deveined) Chinese Broccoli (gai...
