Ingredients: 2 medium apples 1 medium carrot 1 oz walnut kernels (20 g ; coarsely ground) 2 tablespoons honey 1/3 small lemon (or 1/4 large lemon ; squeezed) ...
Ingredients: 425g can of tuna in springwater, well drained 2 tablespoons low-fat mayonnaise 1/2 a finely chopped red onion 1/2 a finely zested lemon 1 tbsp lemon j...
Ingredients: 4 Medium Russet Potatoes, peeled and cut into 1” chunks 4 Large Carrots, peeled and cut into 1” coins 2 Large Leeks, dark green part and root end remo...
Ingredients: To ground/blend 4 garlic 1/2 inch ginger 1 tbsp kas-kas/poppy seeds 2 tbsp grated coconut (can also use dessicated coconut) 3 green chilies 1 red chil...
Ingredients: 1 cup Basmati rice 1 cup Toor dal 1 tsp Turmeric powder Salt to taste 2 Carrots (sliced into 1 inch long pieces) 5 to 10 French beans (sliced into 1 i...
Ingredients: 1/4 cup organic French green lentils (presoaked for 24-48 hours) 1-2 organic leek leaves 1/2 small organic red onion 3 organic garlic cloves 7-10 ...
Ingredients: 7-8 carrots 1 potato 1/2 apple salt per taste 1 tbs honey pinch of oregano leaves(optional) black pepper 1/2 cup whole milk 1 tbs sugar 1 small piece...
Ingredients: 3 tbsp Japanese cooked rice 4 tsp Salmon 1 tsp chopped Onions 1 slice of Carrot (steamed) I sheet of Nori (seaweed) 1 piece of corn 1 slice of Red Cap...
Ingredients: 200 g pig chitterlings (small intestines of a pig) 5-6 or more medium-sized shrimps, cleaned, shelled and deveined 100 g minced pork 20 eggs 1 ta...