Ingredients: 1 libra of black cherry tomatoes. minced garlic shallots oregano thyme red chili flakes seasoned with salt and pepper. some chicken thigh pieces fr...
Ingredients: 1/2 sweet potato 3 Tbsp olive oil Salt Pepper 1 cup water 3 oz lentils 5 oz cherry tomatoes 1/2 red onion Parsley Arugula 1 lemon juice...
Ingredients: 4 corn tortillas 3.5 oz baby spinach 3.5 oz red beans 3.5 oz cherry tomatoes 3.5 oz cooked corn 3 oz black olives 1 avocado fried onions cilan...
Ingredients: 10.5 oz tortellini 4.5 oz cherry tomatoes 4.5 oz mini mozzarella 1/4 red onion 1 oz sundried tomatoes basil 2-3 Tbsp pesto To decorate : Fre...
Ingredients: 1/3 cup adzuki /azuki beans 1/3 cup mung beans 1/3 cup raw peanuts ( you can use skinless if digesting the skin is a problem) 1/3 cup fresh coconut, g...
Ingredients: 4 chicken thighs, rubbed with Emeril?s essence and grilled 3 strips of thick sliced bacon, chopped and cooked crisp 1 can of whole kernel corn, drai...
Ingredients: 1 loaf that fits into a loaf tin (white, dark or slices from both) 200 g cherry tomatoes 125 g radish 1 bunch of fresh parsley vegetable broth for mo...
Ingredients: For the Flatbread: 2 pieces lavash (or large pita bread, split in half) 1 tablespoon extra virgin olive oil 2 teaspoons red wine vinegar 1/2 teaspoon ...
Ingredients: 250 g chickpeas, soaked for 8-10 hours then cooked in natural mineral or filtered water with a pinch of whole sea salt 8-10 cherry tomatoes, washed ...
Ingredients: 1 large (abt 170g) potatoes - cut into small cubes 1/2 (abt 100g) zucchini - cut into small cubes 100g button brown mushrooms - cut into pieces of t...
Ingredients: 3 ripe figs, quartered 1 bag of rocket 2 spring onions, finely sliced 1 red onion, sliced a handful of cherry tomatoes, quartered 2 tsp brown sugar 15...
Ingredients: 1) For Papaya Kimchi : 4 cups grated green papaya 1/2 cup coarse salt 1 cup vinegar 2 carrots, thinly sliced 1/2 green bell pepper, thinly sliced (opt...
Ingredients: 4 cloves of garlic - chopped 3 stalks of celery - chopped 1/2 cup sliced sweet marinated roasted red peppers - sliced - plus a little pepper juice 1/4...
Ingredients: 1/2 cup ivory lentils 1/2 cup split Bengal gram (soaked overnight) 1 medium onion, finely chopped A small pinch of asafoetida Salt and black pepper to...
Ingredients: 300 g. of bell pepper 300 g. of zucchini 300 g. of eggplants 300 g. of cherry tomatoes 100 g. of shallot or onion 100 g. of leek fresh thyme ...
Ingredients: Tomatoes: 7 ounces (or 200g) baby plum tomatoes olive oil sea salt (preferably) and black pepper Note: halve the tomatoes and use freshly ground pepp...
