Ingredients: 300 g Brussels sprouts, broccoli or cauliflower 40 g butter 40 g whole wheat flour 250 ml heavy cream or milk 1 tsp. vegetable or chicken broth (powde...
Ingredients: Courtesy of CIA's The New Book of Soups 2 libras Broccoli 1/4 Cup Vegetable or Olive Oil 1/1/4 Cup Chopped Onion 1/2 Cup Chopped Celery 1-1/4 Cup Cho...
Ingredients: Sauce Ingredients: 3 inch piece of ginger, peeled and grated with a microplane. Or, 3 Tbls fresh minced ginger from a jar Soy Sauce Sesame Oil 1 Table...
Ingredients: 6 ounces Japanese organic Somen noodles ( you'll find them in the Asian market ) 1/2 cup shredded cooked chicken 2 cups mixed stir fry vegetables ...
Ingredients: 1 can whole water chestnuts drained 1 cup broccoli florets 3 green onions, cut into 1 inch pieces (or sliced very thinly) 1/2 cup baby carrots -1 ge...
Ingredients: 400g of raw rice 1 tin of coconut milk 500g water (for white or basmati rice) / 700g water (for brown rice) 100g - 200g of cubed chicken or fish (you...
Ingredients: * For the marinade: 2 teaspoons of cornflour ( cornstarch ) 1 tablespoon of sesame oil 1 teaspoon of Chinese 5 spice powder 2 pork leg steaks, abo...
Ingredients: 1 lb shrimp, cleaned and de-veined 1/4 cup vinegar 2 cups water 1/4 cup vegetable oil 1/4 cup scallion, chopped 1 medium onion, chopped 4 cloves garl...
Chicken, Cauliflower and Broccoli Stir Fry
This is one of my favourite Chinese vegetable dish that I always order in Chinese Takeaways and even in Chinese restaurants, it?s chunky, flavourful and relatively easy to prepare. A very healthy and versatile
Here's a hearty St. Patrick's Day meal. Lots of green (under cover) This recipe is from the good old days when the CASSEROLE reigned in it?s glory. It really is a great one-dish-meal though - in spite of the bad press the