Diet soup recipes

Ingredients: 1 sweet dumpling squash, baked* 1/2 sweet onion, diced 2 carrots, chopped 2 celery stalks, chopped 1 garlic clove, minced piece of fresh ginger...

Ingredients: Murungai keerai(drumstick leaves) - 2cups Tomato-2 Small onion-10 Garlic-5 pods Green chilly-2 Water-4cups Salt and Pepper-to taste

Ingredients: 2 cloves garlic, minced 1 medium onion, diced 2 medium carrots, diced 1 medium sweet red pepper, diced 1 stalk celery, diced 2 small zucchini,...

Chettinadu Nandu Rasam / Spicy Crab Legs Soup Nandu / Crab Rasam is very healthy and also good enough to boost your immunity. Crabs are considered to be high in protein and low in fat calories. This rasam is a best way to beat off cold and flu

Barley Kanji / Porridge - Healthy Drink Barley Water / Kanji, a healthy drink made with Pearl Barley . Barley is a cereal grain rich in protein, vitamin and also fibrous. It is chewy and has a nutty flavor similar to Brown Rice . The pre-soaking