Main Dish - page 31

Ingredients: 1 cup rice (coarsely ground - similar to coarse semolina) 1 cup mixed lentils, coarsely ground (texture similar to the rice) {urad (ivory lentils),...

Ingredients: 500gr/17oz white beans (dry) 500gr/17oz carrots (4 5 carrots), in 1cm (0.3 0.4 inch) thick slices 230gr/8oz (1 bunch) of celery, coarsely chopped...

Ingredients: Mung dal - 1 cup Rohu or any carp head - 1 cut into 4 pieces Onion - 1 medium size finely chopped Ginger and Garlic paste - 2 teaspoons Tomato - 1...

Ingredients: For the paste 1 lemongrass/serai 1/2 inch roasted belacan 1/2 inch lengkuas/galangal 2 shallots 4-5 fresh red chillies ** blend/ground to a smooth...

Ingredients: 6 jalapeno peppers 3 cups cubed, peeled potatoes 2 tablespoons butter 1 cup chopped onion 2/3 cup diced yellow or orange bell pepper 3 tablespoons...

Ingredients: 1 whole fish (washed, marinated with salt and pepper) Sauce (to taste) : 1 onion (chopped) 1 tomato (chopped) 2 red chili (finely chopped/blended)...

Ingredients: 2/3 cup gluten free white flour 1/3 cup black chana(chickpea) flour 1 green chilli, finely chopped pinch of red chilly powder pinch of garam masala...

Ingredients: 500 threadfin salt fish (combination of flesh and bones) - soaked and rinsed. 4-5 murungakka - peel the thick skin and cut into 1 inch length. 1...

Ingredients: Channa / Chick peas / Garbanzo Beans – 1 cup Onion – 1 (Big) Tomato – 1 (Big) Turmeric powder – 1/2 tsp Red chilli powder - 1 tsp coriander powder-...

Ingredients: 1 whole seabass/siakap (450g) - scale and clean the fish, Make 2 deep incisions on both sides of the fish. 1 medium size eggplant - cut into two...

Ingredients: 500g salt fish - soak to remove excess salt. Drain off water and keep aside. 1 small pineapple - remove skin and eyes and cut into chunks Salt for...

Ingredients: Beehoon, 6 medium size prawns, 1 squid, 2 stalks vegetable 1 x Onion, 2 cloves garlic, 1 spring onion, 1 tablespoon dry shrimp 1 teaspoon sugar, 1...

Ingredients: For the curry paste 10-15 dried red chilies (or as you per your taste) 1 inch belacan/dried shrimp paste - roasted 5 shallots 5 garlic 1 lemongrass...

Ingredients: Aloe Vera Leaves - 350 gms (4 cup chopped) Raisins - 3 tbls Black salt - 1/4 tsp Salt - 1/2 tsp Cumin seeds - 1/2 tsp Fennel seeds - 1/2 t.s...

Ingredients: For the Dry Rub 2 tablespoons sweet paprika 1 1/2 tablespoons chili powder 2 teaspoons sugar 1 teaspoon onion powder 1 teaspoon garlic powder 1...

Ingredients: 175 gm quinoa 475 ml water or broth 1 tsp salt 155 gm (1) carrot, sliced 70 gm (1/2 cup)peas 120 gm cauliflower, cut into small florets 65 gm (1/2...

Ingredients: 4 boneless, skinless chicken breasts 2 limes 1/4 cup olive oil 1 TBL dried minced onion 3 cloves garlic, minced 1/4 cup chopped fresh basil salt...

Ingredients: Idli Boiled Rice - 4 cups Round Urud Dal / Akka udit dal - 1 cup Fenugreek - 1 tsp (Optional) Salt - 3 tsp (I.e. 4:1 ration) Ingredients for...

Ingredients: 1 boneless porkloin or loin roast - sliced into chops For the marinade: juice from 1 orange juice from 1 lime 2 chipotle peppers in adobo sauce or...

Ingredients: Whole wheat tortilla – 6, about 7-8 inch diameter Oil – 3 teaspoons Onion – 1 medium, chopped Green bell pepper – 1 medium, chopped Garlic paste –...

Ingredients: Ivy gourd (Tindora) – 4 cups, cut into slices Oil – 2 tablespoons Mustard seeds – 1 teaspoon Fresh or frozen coconut – 1 cup Curry leaves – 1 sprig...

Ingredients: 1/2 cup pepper, chopped 3/4 cup chicken breast,diced 1/4 cup onion, sliced 3/4 cup haden(ripe and firm) mango,diced 1 tsp finely chopped ginger...

Ingredients: For the Tortellini 1 butternut squash, approximately 2 pounds, cubed (about 3 cups) 2 tablespoons extra-virgin olive oil, plus 2 tablespoons 1 1/2...

Ingredients: 50 Ml Olive Oil 100 G Butter 800 G Risotto Rice 150 G Parmesan 200 G Onions 2000 Ml Water 500 Ml White Wine Salt 4.5 Kg Lobster 1 Kg Green Asparagus