Main Dish - page 80

Ingredients: Spinach, 1 large bunch, or frozen spinach, 1 cup. Onion, medium-sized, 1. Canned tomatoes, ½ cup. Garlic, 2 cloves. Barley, 1 cup. Italian...

Ingredients: 500gm chicken 1 tsp light soy sauce 1/2 tsp salt 1/2 tsp pepper 1 tbsp corn flour Sauce: 2 tbsp Marmite yeast extract 1 tbsp maltose 1 tbsp honey...

Ingredients: half of one chicken or 2 legs, cut into pieces 1 shallot, sliced 1 small piece of ginger, cut into thin strips ground black pepper 2 tbs black...

Ingredients: 1) For Koftas: 1cup Grated Bottlegroud pieces 4 tablespoon Besan flour 1/2 teaspoon Ginger paste 1/2 teaspoon Red chilly powder 1/2 teaspoon Garam...

Ingredients: 2 cups Broccoli Florets (chopped finely) 2 nos Onions (chopped) 2 nos Green chillies (chopped) 5 nos Garlic (chopped finely) 2 table spoons Dry...

Ingredients: 500 g bhindi (okra ) 2 onions, sliced 1 tablespoon cooking oil 1 ½ teaspoon cumin seeds 1 teaspoon coriander powder ½ teaspoon turmeric powder ¼...

Ingredients: Sorakaya or bottle gourd-250 gms Onions-2 nos Green chillies-3 or 4 Coriander Pwd-1 tablespoons Gram masala-1/2 teaspoons Jeera-1 teaspoons...

Ingredients: 2 cups jasmine rice, washed and drained 1 lemongrass, take the white part and bruised 1 teaspoon coriander seed powder 2 pandan leaves, knotted 3...

Ingredients: Stew 2 cups cubed round steak in gravy 1 can crushed tomatoes in puree 2 bay leafs 1 T. dried parsley 2 large potatoes, diced 2 carrots, diced 1...

Ingredients: 1 tablespoon Peanut oil for stir-frying 4 Cloves garlic, finely chopped 1 Small Onion (Chopped finely) optional 2 Cups Chicken - coarsely chopped,...

Ingredients: 2 packets Maggi instant noodles (alternatively, yellow noodles ; blanch in hot water to soften) 2 eggs 5 tofu pok (cut into two pieces) 4 stalks...

Ingredients: 5 pieces of chicken wings - cut into two, at the thick part. 1 1/2 tbsp honey 1 tbsp grounded/blended ginger 1/2 tbsp grounded/blended garlic 1/2...

Ingredients: Yoshida sauce (you can always find this at Costco!) Chicken Wings Season Salt

Ingredients: 1/2 kg or 500 grams pork belly 1/2 kg or 500 grams chicken, a combination of wings or drumstick 1 whole head garlic crushed 1 tsp peppercorn...

Ingredients: 150g (2 slabs) mee hoon - soaked in water for 10mins and drained out 4 shiitake (Chinese black) mushroom - soaked in hot water to soften and slices...

Ingredients: Kidney 6 nos Onions 1 large Tomato 1 medium Yogurt 1 teaspoon Coriander Powder 1 teaspoon Red chilli Powder 1 teaspoon Ginger Garlic Paste 1...

Ingredients: 5-6 cups callaloo chopped 5 okras sliced diagonally 1 onion sliced 1 tomato sliced 2 spring onions chopped 3 cloves of garlic minced 1/2 red bell...

Ingredients: 6 slices bacon 1 teaspoon minced garlic 1 cup chopped onion 1 cup chopped bell pepper 3 14.5-ounce cans diced tomatoes with liquid 1 2.25-ounce...

Ingredients: 1.5 cups Basmati Rice 1/ cup cauliflower 1/2 cup green peas 1/4 cup diced paneer 2 small potatoes 1.5 teaspoon garam masala 1/2 teaspoon red chili...

Ingredients: 300 g split hulled mung bean (soaked for overnight or at least 2 hours) 270 g rock sugar (use the yellow type) 6 cups water 1 teaspoon yellow...

Ingredients: 1 trout fish (siakap in Malay)(about 700g), cleaned 2 tbsp onion, shredded 2 tbsp chopped coriander leaves Spices ： 2 stalks lemongrass,...

Ingredients: 1 pk frozen California blend vegetables or fresh broccoli, cauliflower and carrots cut into bite size portions 1 cup ground lean turkey salt pepper...

Ingredients: 6 cups of cook chicken meat shredded 24 oz Mexican Cheese blend (divided in half) 2 bunches green onions chopped (divide in half) 2 10 3/4 oz cream...

Ingredients: 6-8 small Eggplants (Baby baingan) 1 Large Onion 1 Tsp Ginger Garlic paste 1 green chilli finely chopped 2 tbsp chickpea flour or besan 1 tsp dry...