Main Dish - page 82

Ingredients: 4 tablespoons ghee or canola oil 1 1/2 cups thinly sliced red or yellow onion 1 teaspoon salt 2 cups purple cauliflower florets cut into small...

Ingredients: 1 Packet Bak Kut Teh Herbal Mix 1 Packet Vegetarian lean meat 5 pcs fresh shitake mushrooms (quartered) 1 Big pc black fungus (cut into small pcs)...

Ingredients: 2 steaks of Japanese bean curd Minced meat (about 1 hand full) Salt Sugar 1 tea spoon of dark soya sauce 1 tea spoon of oyster sauce 1 table spoon...

Ingredients: Spinach, 1 large bunch, or frozen spinach, 1 cup. Onion, medium-sized, 1. Canned tomatoes, ½ cup. Garlic, 2 cloves. Barley, 1 cup. Italian...

Ingredients: 500gm chicken 1 tsp light soy sauce 1/2 tsp salt 1/2 tsp pepper 1 tbsp corn flour Sauce: 2 tbsp Marmite yeast extract 1 tbsp maltose 1 tbsp honey...

Ingredients: half of one chicken or 2 legs, cut into pieces 1 shallot, sliced 1 small piece of ginger, cut into thin strips ground black pepper 2 tbs black...

Ingredients: 1) For Koftas: 1cup Grated Bottlegroud pieces 4 tablespoon Besan flour 1/2 teaspoon Ginger paste 1/2 teaspoon Red chilly powder 1/2 teaspoon Garam...

Ingredients: 1) Sauce: 1 tablespoon olive oil 1 medium onion, chopped 4 cloves garlic, minced 3 tablespoons tomato paste 1 (28-ounce) can crushed fire-roasted...

Ingredients: 500 g bhindi (okra ) 2 onions, sliced 1 tablespoon cooking oil 1 ½ teaspoon cumin seeds 1 teaspoon coriander powder ½ teaspoon turmeric powder ¼...

Ingredients: 2 cups jasmine rice, washed and drained 1 lemongrass, take the white part and bruised 1 teaspoon coriander seed powder 2 pandan leaves, knotted 3...

Ingredients: Stew 2 cups cubed round steak in gravy 1 can crushed tomatoes in puree 2 bay leafs 1 T. dried parsley 2 large potatoes, diced 2 carrots, diced 1...

Ingredients: 1 tablespoon Peanut oil for stir-frying 4 Cloves garlic, finely chopped 1 Small Onion (Chopped finely) optional 2 Cups Chicken - coarsely chopped,...

Ingredients: 5 pieces of chicken wings - cut into two, at the thick part. 1 1/2 tbsp honey 1 tbsp grounded/blended ginger 1/2 tbsp grounded/blended garlic 1/2...

Ingredients: 1/2 kg or 500 grams pork belly 1/2 kg or 500 grams chicken, a combination of wings or drumstick 1 whole head garlic crushed 1 tsp peppercorn...

Ingredients: 150g (2 slabs) mee hoon - soaked in water for 10mins and drained out 4 shiitake (Chinese black) mushroom - soaked in hot water to soften and slices...

Ingredients: 5-6 cups callaloo chopped 5 okras sliced diagonally 1 onion sliced 1 tomato sliced 2 spring onions chopped 3 cloves of garlic minced 1/2 red bell...

Ingredients: Kidney 6 nos Onions 1 large Tomato 1 medium Yogurt 1 teaspoon Coriander Powder 1 teaspoon Red chilli Powder 1 teaspoon Ginger Garlic Paste 1...

Ingredients: 1.5 cups Basmati Rice 1/ cup cauliflower 1/2 cup green peas 1/4 cup diced paneer 2 small potatoes 1.5 teaspoon garam masala 1/2 teaspoon red chili...

Ingredients: 300 g split hulled mung bean (soaked for overnight or at least 2 hours) 270 g rock sugar (use the yellow type) 6 cups water 1 teaspoon yellow...

Ingredients: 1 trout fish (siakap in Malay)(about 700g), cleaned 2 tbsp onion, shredded 2 tbsp chopped coriander leaves Spices ： 2 stalks lemongrass,...

Ingredients: 1 pk frozen California blend vegetables or fresh broccoli, cauliflower and carrots cut into bite size portions 1 cup ground lean turkey salt pepper...

Ingredients: 6 cups of cook chicken meat shredded 24 oz Mexican Cheese blend (divided in half) 2 bunches green onions chopped (divide in half) 2 10 3/4 oz cream...

Ingredients: 6-8 small Eggplants (Baby baingan) 1 Large Onion 1 Tsp Ginger Garlic paste 1 green chilli finely chopped 2 tbsp chickpea flour or besan 1 tsp dry...

Ingredients: 1 can of tuna 1 pack of elbow macaroni 1 small can of milk 1 foil pack tomato sauce grated sharp cheddar cheese 1 onion, chopped 2 cloves garlic,...