Main Dish - page 33

Ingredients: 3 cups of chapatti flour 1 cup of semolina or coarse sooji 5 tablespoons of Crisco Salt to taste Water to make dough Oil for frying

Ingredients: 500 g. Prawns. 15 chili peppers finely chopped 1 tablepsoon garlic chopped 10 peeled cloves of garlic and sliced 1 tablepsoon palm sugar 1...

Ingredients: Eggs : 4 Onions : 2 (medium, finely chopped) Tomato Puree : 1 1/2 tablepsoon or Tomatoes : 2 (finely chopped) Garlic :1 teaspoon(minced) Ginger :...

Ingredients: 2 cups of thin coconut milk several large leaves of Chinese cabbage 2 large tomatoes 1 large onion 4 gloves garlic 1 thumb-sized ginger 1 green...

Ingredients: For the fish fillet: 500g fish fillet (cream dory) 1/4 cup calamansi juice 1 cup flour 1 cup bread crumbs 1 egg (beaten) ground pepper 1 tbsp fish...

Ingredients: 6 gloves garlic 1 large onion 2 large tomatoes 2 eggplants ¼ medium squash 6 medium okras 1 small bundle of string beans 2 small bitter gourds 2...

Ingredients: 4 - 5 cups puffed rice 3 - 4 green chillies split in half 1 onion chopped finely 1 tsp turmeric/haldi 2 - 3 tsp sugar salt as per the taste 2 - 3...

Ingredients: 300g Rump Steak, sliced into very thin strips Fine Egg Noodle 120g (2 layers) 150g Baby Leaf Spinach 100g Bean Sprouts 2 Tbsp Hot Chilli Sauce...

Ingredients: Small to medium size rump roast 1 envelope onion soup mix 1 envelope brown gravy mix 1 individual size serving apple sauce 2 cups water salt and...

Ingredients: 2 libras ground pork 1 libras ground belly pork 1 tablespoon dark soy sauce 3 tablespoons oyster sauce 2 tablespoons sugar 1 teaspoon salt 1...

Ingredients: 1.5 kg goat meat, bone in A little over 1 cup plain yogurt 1 cup fried onions 2 tablespoons green chili paste 2 heaped tablespoons of...

Ingredients: 2 fresh farm eggs several pieces of oyster mushroom to be roughly chopped ¼ cup cooked and flaked chicken breast 3 gloves of garlic peeled...

Ingredients: 500g medium squid cleaned 1 stalk lemon grass crushed 3 Teaspoons oil lemon juice from 1/2 lemon salt to taste GRIND: 10 dry chili, soak to soften...

Ingredients: 1½ kilograms (about 5 libras) of cube pork, thoroughly washed and drained. Since this involves braising, it is important to fully drain the meat...

Ingredients: 1 ¼ cups organic Steel Cut Oats (may be called Irish or Pin Head Oats) 3 cups low sodium vegetable broth 3 tablespoons olive oil 1 large sweet...

Ingredients: 2 tablespoons calamansi 2 gloves garlic finely minced ½ teaspoon ground pepper 1 teaspoon salt. The other ingredients needed to coat the fish are:...

Ingredients: 1 cup green gram 1/3 cup chopped onions 1/4 cup chopped tomato 1 tbsp garlic ginger paste 1/4 tsp turmeric powder 1/4 tsp cumin seeds 1/4 tsp...

Ingredients: 4 tsp. chile powder 2 tsp. dried thyme 2 tsp. ground cumin 2 tsp. garlic powder 2 tsp. salt 1 tsp. pepper ½ tsp. cayenne 2 rack baby back ribs 1...

Ingredients: 4 tsp vegetable oil 1 egg, slightly beaten 1½ pcs Chinese sausage 1 small leek 3 gloves garlic 1/2 carrots finely diced 2 tsp soy sauce 1 teaspoon...

Ingredients: Chicken - 1 libra Onion - 2 nos Tomato - 3 nos Red Chillies - 8 - 10 nos Garlic pods - 6 nos Ginger - 2 pieces Mustard - 1/2 teaspoon Coriander...

Ingredients: 1 ½ lbs. tilapia (catfish and swai work too) ½ cup cornmeal 4-5 Tb. olive oil 8-16 tortillas (white corn tortillas are traditional) 1 ½ cup...

Ingredients: Raw papaya - 2 cups Dry red chilli - 3 Garlic - 1/4 cup Shallots - 1/2 cup Turmeric powder - 1/2 tsp Curry leaves - 1 string Coconut oil - 1/4 cup...

Ingredients: 500 g diced beef or lamb 250 g lentil/white bean 6 small egg plants 2 large white onions 1 litre of water, boiling salt and pepper khask 2 tsp...

Ingredients: 1 pound salmon 15 mL olive oil 1 shallot, diced 4 garlic gloves, minced 798 mL canned crushed tomatoes 30 mL capers, finely chopped 125 ml black...