Oats and pea recipes

7 recipes
Recipe Banana date and oat protein enriched slice

Banana date and oat protein enriched slice

Dessert Easy 15 min 35 min
Ingredients: 1 1/2 cup oats 1/2 cup xylitol 2 scoops pea protein powder 2 tbs coconut flour 1 tsp baking powder 1 tbs cinnamon 1/2 tbs vanilla powder, essence...
Recipe Oats upma with mixed vegetables

Oats upma with mixed vegetables

Main Dish Easy 10 min 20 min
Ingredients: Oats-1 cup Onion-1 chopped Carrot-1 chopped Capsicum- ½ chopped Peas- ½ cup(frozen defrosted) Ginger Garlic paste-1 tblspn Green chilli-2 chopped...
Recipe Oats sandwich

Oats sandwich

Main Dish Very Easy 20 min 25 min
Ingredients: Bread Slices: 6 Oats: 1/2 cup Coriander leaves: few Mint leaves: few Green chilly: 1 Tomato: 1 Baked potato: 1 Onion: 1 Green peas: 1/4 cup...
Recipe Oats sambar sadam/lentil and oats medley

Oats sambar sadam/lentil and oats medley

Main Dish Very Easy 30 min 20 min
Ingredients: Toor dhal or red lentils, 1/2 cup Irish oats or any type of oats, 1 cup Small onions, peeled, a cup, 2 Tomatoes, medium size, 2 Mixed vegetables,...
Recipe Raw banana and pear tarts

Raw banana and pear tarts

Dessert Easy 25 min
Ingredients: Crust: 1/2 cup oats 1/4 cup dried coconut 2 large tablespoons pea protein powder 2 large tablespoons rice syrup 1/8 tsp vanilla powder or similar 1...
What is the best way to cook frozen peas?

What is the best way to cook frozen peas?

Recipe Fresh banana, pear and macadamia slice

Fresh banana, pear and macadamia slice

Dessert Very Easy 10 min 40 min
Ingredients: 1 cup oats 3 tbs coconut flour 2 scoops pea protein powder 1/3 cup xylitol or coconut palm sugar (I used xylitol) 1 tsp baking powder 1 1/2 tsp...
Recipe Oatmeal mixed vegetable soup

Oatmeal mixed vegetable soup

Main Dish Very Easy 15 min 20 min
Ingredients: Old fashioned rolled oats - 1/4 cup Vegetable stock - 2 cups Celery - 1/4 cup Carrot - 1/4 cup Onion - 1/4 Corn - 3 tbsp Green Peas - 3 tbsp...