Ingredients: 2-3 Roma tomatoes 1 Red Onion 1 Bunch Romaine Lettuce 1/2 cup Mexican Cheese 1/2 of Avocado 1 ripe Avocado Juice from 3 lemons 3 tbsps Cilantro Leave...
Ingredients: Frittata: 8 eggs, beaten splash of half and half salt and pepper 2 teaspoons . olive oil 1 teaspoon butter sprinkle of sugar 2 medium (or one giant) ...
Ingredients: 200 g black chickpeas, soaked in cold filtered water for at least 9 hours, or overnight, then washed and drained 150 g quinoa, washed under cold runn...
Ingredients: 1 pound chicken breasts 3/4 cup fresh grated bread crumbs 1 egg 1 large clove of garlic Fresh ginger Asian chili pepper paste Splash of rice wine vin...
Ingredients: Leftover Jasmine Rice Ligurian Extra Virgin Olive Oil Taggiasca Olives Red Onion Tuna Cherry Tomatoes Fresh Basil Leaves Lemon Juice Sea Salt Black P...
Ingredients: 1 Head Napa cabbage, shredded 1 ½ Cups Chicken breast, cooked and cubed 1 Cup Edamame, cooked, shelled 1 Cup Cucumber, seeded, julienne 1 Cup Carrots...
Ingredients: 4oz sweet potato starch noodles (cook according to instructions), set aside and toss in [Noodle Seasoning: 1 tablespoon soy sauce 1-2 teaspoon sesa...
Ingredients: 200 g dry lentils 4 red peppers 4 small onions juice of a lemon some chopped parsley or coriander a pinch of cumin olive oil salt pepper...
Ingredients: One cucumber, peeled and shaved lenghthways down to the core (not using the core) 150 g creme fraiche 250 g smoked salmon Half and iceberg lettuce, ...
Ingredients: Enough puy lentils for two, made up as per the pack instructions 4 small beetroot, topped and tailed and individually wrapped in foil A block of fet...
Ingredients: 4 cups of water 2 chicken bullion cubes 1 1/2 cups of orzo pasta 1 cup of chickpeas 1 1/2 cup of grape tomatoes cut in half 4-5 ounces of fresh mozza...
Ingredients: 200 g dried white beans, soaked overnight in cold water 1 bayleaf 2 medium courgettes 1/2 aubergine About a dozen baby plum or cherry tomatoes 3 garl...
Ingredients: 1 - 16 oz small mini farfalle or ditali pasta 1 cup diced celery 1 cup diced red onions 1 cup diced cauliflower 1 cup diced broccoli florets 1 cup...
Ingredients: For the gremolata poached tuna: 2 tuna steaks a good bunch of parsley – finely chopped 1 clove of garlic – crushed finely grated rind of 1 lemon olive...
Ingredients: 1 small watermelon, cut into bite size chunks 5-6 med heirloom tomatoes, cut into bite size chunks (or you could do 2 containers of the little ones, ...
Ingredients: 50 g Fresh crabmeat 4 nos Tiger prawn ½nos lemon 2 nos Bay leaf 5 g Black pepper Corn 20 g Celery slices 1 nos Onion cut wedges 1 nos Apple gr...
