Ingredients: 1 bunch watercress, washed, drained 3 red beets, roasted, peeled and sliced 1 Braeburn apple, sliced into bite size 1/4 cup pine nuts For the...
Ingredients: Granny Smith apples, peeled, cored, and sliced-4 -Beetroot-2 peeled,cut in to cubes drained Cucumber-1 peeled and cubed Green onions-1/4 cup...
Ingredients: 3 cooked chicken breasts, chopped 1 or stalks celery, chopped- about 3/4 cup 2 green onions, chopped 1/2 cup seedless grapes, halved 3/4 cup dried...
Ingredients: Ingredients: Spinach - a couple of fistfuls 1 tomato - sliced 1 orange - separated into wedges Toasted almonds - as much as you would like Toasted...
Ingredients: 2 cups of very finely chopped cabbage 2 medium seeded and finely chopped tomatoes 1 cup chopped cucumber 1 shredded carrot 10 minced coriander...
Ingredients: ¾ cup pasta. 1 small onion. 1 medium tomato. ¼ cup thinly cut bell pepper. 1 carrot. ½ cup shredded cabbage. ¼ cup chopped coriander leaves 1...
Ingredients: For the Salad: 250 mL wheat berries, cooked 30 mL olive oil 1 pound celery root; peeled and cut in 1/2 inch pieces 1 pound butternut squash; peeled...
Ingredients: 1 lb. arugula, rinsed and dried, torn into shreds a handful of frisee (optional) a handful of radicchio (optional) 1 medium red onion, sliced in...
Ingredients: For Mock Tuna Salad Sandwich: 1 cup chickpeas 1/3 cup chopped fresh parsley 1/4 cup chopped red onion 2 tablespoons Veganaise 1 tablespoon lemon...
Ingredients: 250 g spiral pasta 3 cobs corn, kernels removed (see note) 250 g green beans, trimmed, cut into 3cm pieces 250 g lean leg ham, cut into short...
Ingredients: For the dressing: 5-6 tablespoons extra virgin olive oil juice of 1 lemon 1 teaspoon apple vinegar 2 teaspoons agave syrup 1 teaspoon fresh ginger...
Ingredients: Salad 1 mango, cut into large slices 1 handful of pecans 1 tablespoon olive oil 2 handfuls young radicchio leaves, or centre leaves of large...
Ingredients: 1 cauliflower, cut in pieces 3 tomatoes, skinned and cubed 1 red onion, chopped 1 teaspoon of cumin a pinch of salt and pepper some olive oil 2...
Ingredients: Chickpeas: 1/2 cup presoaked and cooked till done. OR Canned chickpeas -Olive Oil Cumin powder Garlic: 1-2 small cloves minced/crushed Salt as per...
Ingredients: 2 bunches of fresh broccoli-chopped 1 red onion-chopped 1 1/2 cup cheese-grated 8 slices of bacon-crumbled 1/2 cup sunflower seeds Dressing 1 cup...