Ingredients: 1/4 cup Dijon mustard 2 tablespoons fresh lime juice 2 tablespoons chipotle pepper puree 1 large ripe tomato, seeded and diced 1/4 cup chopped...
Ingredients: One cucumber, peeled and shaved lenghthways down to the core (not using the core) 150 g creme fraiche 250 g smoked salmon Half and iceberg...
Ingredients: Enough puy lentils for two, made up as per the pack instructions 4 small beetroot, topped and tailed and individually wrapped in foil A block of...
Ingredients: 4 cups of water 2 chicken bullion cubes 1 1/2 cups of orzo pasta 1 cup of chickpeas 1 1/2 cup of grape tomatoes cut in half 4-5 ounces of fresh...
Ingredients: 200 g dried white beans, soaked overnight in cold water 1 bayleaf 2 medium courgettes 1/2 aubergine About a dozen baby plum or cherry tomatoes 3...
Ingredients: 1 - 16 oz small mini farfalle or ditali pasta 1 cup diced celery 1 cup diced red onions 1 cup diced cauliflower 1 cup diced broccoli florets 1 cup...
Ingredients: For the gremolata poached tuna: 2 tuna steaks a good bunch of parsley – finely chopped 1 clove of garlic – crushed finely grated rind of 1 lemon...
Ingredients: 1 small watermelon, cut into bite size chunks 5-6 med heirloom tomatoes, cut into bite size chunks (or you could do 2 containers of the little...
Ingredients: 50 g Fresh crabmeat 4 nos Tiger prawn ½nos lemon 2 nos Bay leaf 5 g Black pepper Corn 20 g Celery slices 1 nos Onion cut wedges 1 nos Apple green...
Ingredients: 6 cups small fresh broccoli florets 1 cup golden raisins 1 slices CENTERCUT bacon 3 green onions, sliced 2/3 cup Hellmann's LOW FAT mayonnaise...
Ingredients: Salad: 2/3 cup dried black beans 1 cup millet 1 shallot, minced 1 clove garlic, minced 1 carrot, shredded 1 orange or red bell pepper, seeded and...
Ingredients: 1 cup Israeli couscous (orzo, basmati rice, or any long grain rice would also work well) 2 cups water 1 yellow bell pepper, seeded and diced 1 (14...
Ingredients: 2 ears of fresh corn 2 fresh cucumbers 1 rib of celery 1/2 small red or green bell pepper 1/4 red onion Fresh thyme, parsley, mint 2 or 3...
Ingredients: Blend together: 160 g/2 cups fresh coriander Zest and juice of two zingy limes 5 green chillies 2 large cloves garlic 40 g/¼ cup cashews, boiled 1...