Baked sweet potatoes

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Side dish
Very Easy
1 hour
222 Kcal

The perfect side dish! We also made a Skyr sauce that you'll love to dip your sweet potatoes in!

Ingredients

6

Baked sweet potatoes:

Skyr sauce:

Materials

  • Parchment paper
  • Brush

Preparation

Preparation10 min
Cook time50 min
  • Baked sweet potatoes - Preparation step 1Cut the sweet potatoes in half and pour some lemon juice to prevent oxidation. Score the flesh.
  • Baked sweet potatoes - Preparation step 2Combine olive oil, salt, pepper, herbs de Provence, and chili powder. Brush the flesh of the sweet potatoes with this mixture.
  • Baked sweet potatoes - Preparation step 3Place the sweet potatoes on a baking tray lined with parchment paper and bake for 40 to 50 minutes (depending on the size of your sweet potatoes) in a preheated oven at 350°F (180°C).
  • Baked sweet potatoes - Preparation step 4Meanwhile, prepare the Skyr sauce:
    Combine Skyr, salt, pepper, chopped chives, lemon juice, and olive oil.
  • Baked sweet potatoes - Preparation step 5Check the doneness of the sweet potatoes: the flesh should be very tender. There you go, your side dish is ready!

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Nutrition

for 1 serving / for 100 g
Calories: 222Kcal
  • Carbo: 23.6g
  • Total fat: 9.5g
  • Saturated fat: 1.4g
  • Proteins: 6.8g
  • Fibers: 5g
  • Sugar: 10.6g
  • ProPoints: 6
  • SmartPoints: 8
Nutritional information for 1 serving (220g)

Cookware

oven

Attributes

Freezer storage
Refrigerator storage
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Questions

Photos of members who cooked this recipe

Comments

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