Petitchef

Soya

815 recipes
Recipe Braised potato chicken

Braised potato chicken

Main Dish Very Easy 15 min 25 min
Ingredients: 1/2 a free-range chicken, about 420 gm - skin removed and chopped to bite size 400 g potatoes, peeled and cut into quarters 5 pips garlic 3 shallots ...
Recipe Crab garlic noodles

Crab garlic noodles

Main Dish Very Easy 15 min 20 min
Ingredients: 4 tablepsoons of butter the minced garlic 1 tablepsoon brown sugar 2 tablepsoons light soy sauce pasta -1.5 cups of crab meat basil parsley a nic...
Recipe Grilled chicken, fig and rocket salad

Grilled chicken, fig and rocket salad

Main Dish Very Easy 30 min 20 min
Ingredients: 4 chicken breasts juice of 1 lemon 1 tbsp brown sugar 1 tbsp dark soy fresh ice-berg lettuce fresh rocket 4 figs - quartered pine-nuts toasted a few ...
Recipe Beef / pork steak - filipino style

Beef / pork steak - filipino style

Main Dish Very Easy 15 min 20 min
Ingredients: 3/4 kg tender pork or beef steaks 1 tablespoon kalamansi or lemon juice 5 tablespoons soy sauce 3 cloves of garlic 1 small piece ginger 1/2 teaspoon ...
Recipe Artichoke bhaji

Artichoke bhaji

Main Dish Very Easy 10 min 20 min
Ingredients: frozen artichoke,pieces,,,,,,,,,,,,,, 1packet soya bean............................ 1packet onion seeds (Kalonji)............................2 teaspo...
Recipe Chicken in oyster sauce with basil and bell peppers

Chicken in oyster sauce with basil and bell peppers

Main Dish Very Easy 25 min 20 min
Ingredients: 200 g boneless chicken cubed 1 cup of bell peppers yellow, green and red cut in squares 10 basil leaves 3 star anise pieces 5 tsp oyster sauce 1 tsp ...
Recipe Baby potatoes in honey chilly sauce

Baby potatoes in honey chilly sauce

Main Dish Very Easy 15 min 20 min
Ingredients: 1/2 packet baby potatoes boiled 1 cup shallots 1/2 cup honey 6-7 red dry chillies 2 teaspoons finely chopped garlic 2 teaspoon finely shopped ginger ...
Recipe Warm sweet potato and chickpea salad with tahini goddess dressing

Warm sweet potato and chickpea salad with tahini goddess dressing

Starter Very Easy 15 min 15 min
Ingredients: For salad: 1 large sweet potato, peeled and chopped in 1 inch pieces 1 medium garlic clove, minced 2 Tablespoons coconut oil 1/2 teaspoon cayenne pe...
Recipe Pecan crusted orange roughy

Pecan crusted orange roughy

Other Very Easy 10 min 15 min
Ingredients: 14 ounces orange roughy ¼ cup soy flour ¼ cup fat-free half-and-half 1 egg ½ cup chopped pecans ½ cup seasoned panko bread crumbs salt & pepper 2 tab...
Recipe Clean eating beef stroganoff

Clean eating beef stroganoff

Main Dish Very Easy 15 min 25 min
Ingredients: 1 1/2 cups wide ww egg noodles 4 1/2 teaspoon evoo divided 2 tablepsoons white whole wheat flour 1 cup low sodium beef broth 1/3 cup low fat sour cr...
Recipe Steamed cod fish

Steamed cod fish

Main Dish Very Easy 15 min 20 min
Ingredients: Steamed Cod FishIngredients: 1 piece of cod fish fillet, washed with salt and water 6 slices of ginger 3 cm cube of ginger, peeled and cut into thin s...
Recipe Morikawa ume soumen (dried noodle) with dipping sauce

Morikawa ume soumen (dried noodle) with dipping sauce

Main Dish Very Easy 15 min 20 min
Ingredients: 200 g Morikawa Ume Soumen (1 packet) Dipping Sauce: 3/4 teaspoons Hondashi granules 1 1/2 cups Water 4 1/2 tablepsoons Mirin 6 tablepsoons Kikkom...
Recipe Chicken lettuce wraps (p.f. chang's style)

Chicken lettuce wraps (p.f. chang's style)

Main Dish Very Easy 15 min 40 min
Ingredients: For the Chicken: 1 large egg white 1 Tablespoon cornstarch 1 Tablespoon rice wine or dry sherry 1 1/2 pounds boneless, skinless chicken breast, diced ...
Recipe Kong poa squid

Kong poa squid

Main Dish Very Easy 15 min 20 min
Ingredients: 500 g squids 1 teaspoon ginger juice dash of pepper 1/4 teaspoon salt 1 teaspoon chopped garlic 1 teaspoon bean paste 1 red chili 6 dried chili 2 sta...
Recipe Broccoli manchurian

Broccoli manchurian

Main Dish Very Easy 10 min 20 min
Ingredients: 1 cup of grated Broccoli 1/2 cup of grated carrots 1/2 cup of grated cabbage 1 small onion 3-4 teaspoon of cornflour 1 teaspoon white pepper powder S...
Recipe Chinese braised chicken liver

Chinese braised chicken liver

Main Dish Very Easy 10 min 25 min
Ingredients: Chicken liver green onions ginger soy sauce Chinese cooking wine cloves, star anise....
Recipe Feeling eggy :bengali egg roll & simple egg stir fry

Feeling eggy :bengali egg roll & simple egg stir fry

Main Dish Very Easy 20 min 40 min
Ingredients: Chicken Egg Roll: 6-7 eggs Sliced onions Sliced tomatoes Chopped Cilantro Ketchup Cilantro chutney (optional) Green chillies Salt to sprinkle For t...
Recipe Rice paper spring roll

Rice paper spring roll

Main Dish Very Easy 10 min 12 min
Ingredients: 100 g Minced Pork/Chicken 60 g Fish Paste (optional) 150 g Small Prawn, cut into chunks 1-2 Fresh Red Chili, seed removed and chopped finely 1 tables...
Recipe Braised pork ribs with yam

Braised pork ribs with yam

Main Dish Very Easy 20 min 25 min
Ingredients: 420 gm pork ribs, cut to 2 inch lengths 300 gm yam, peeled and sliced to 1/4 inch thick 5 pips garlic, smashed 10 gm ginger, smashed 1/2 piece Nam Y...
Recipe Baked tilapia fish with sake

Baked tilapia fish with sake

Main Dish Very Easy 15 min 20 min
Ingredients: Tilapia Filets Sake Soy sauce Chili Sesame oil garlic ginger scallion cilantro salt and pepper...
Recipe Rice cooker steamed chicken rice

Rice cooker steamed chicken rice

Main Dish Very Easy 15 min 25 min
Ingredients: 500 g half a free range chicken 1 cup Taj Mahal rice 3 cups water a few pandan/screwpine leaves a knob of ginger, smashed a sprig of spring onion...
Recipe Japchae - korean sweet potato starch noodles salad/stir-fry

Japchae - korean sweet potato starch noodles salad/stir-fry

Main Dish Very Easy 15 min 25 min
Ingredients: 4oz sweet potato starch noodles (cook according to instructions), set aside and toss in [Noodle Seasoning: 1 tablespoon soy sauce 1-2 teaspoon sesa...
Recipe Chicken kebab in nando's hot peri-peri sauce

Chicken kebab in nando's hot peri-peri sauce

Main Dish Very Easy 15 min 35 min
Ingredients: 1 chicken breast (skinned, excess fat discarded and cubed) 1 red capsicum (seeded and cubed) 1 green capsicum (seeded and cubed) 1 teaspoon of salt (...
Recipe Korean beef bbq living lettuce wraps & a giveaway

Korean beef bbq living lettuce wraps & a giveaway

Main Dish Very Easy 15 min 20 min
Ingredients: Grilled Korean Short Ribs 1-1/4 libras Grass Fed Beef Short Ribs (soak in cold water for an hour) (you can substitute the meat or make with extra firm...



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